You are not depressed, you are distracted, distracted from the life that puebla. Distracted from the life around you: dolphins, forests, seas, mountains, rivers.

Do not fall into what your brother fell, who suffers for a human being when there are 7 billion in the world. Furthermore, it is not so bad to live alone. I have a good time, deciding at every moment what I want to do, and thanks to the solitude I know myself; Something fundamental to live.

Do not fall for what your father fell, who feels old because he is 70 years old, forgetting that Moses led the exodus at 80 and Rubinstein interpreted Chopin as 90 years old. Just to mention two known cases.

You are not depressed, you are distracted, so you think you lost something, which is impossible, because everything was given to you. You did not make a single hair out of your head so you can not own anything. Besides, life does not take things away, it frees you from things. It gives you relief so that you fly higher, so that you reach the fullness. From cradle to grave is a school, so what you call problems are lessons.

You did not lose anybody, the one that died simply was ahead of us, because for there we all go. Plus the best of it, love, stays in your heart. Who could say that Jesus is dead? There is no death: there is a change. And on the other side, wonderful people await you: Gandhi, Michelangelo, Whitman, St. Augustine, Mother Teresa, your grandmother and my mother, who believed that poverty is closer to love, because money distracts us with too many things, and Away because it makes us suspicious.

God made you a human being in charge, and you are yourself. You should make yourself free and happy, then you can share the true life with others. Remember Jesus: "Thou shalt love thy neighbor as thyself." Reconcile with yourself, stand in front of the mirror and think that this creature you are seeing is God's work; And decide right now to be happy because happiness is an acquisition. Besides happiness is not a right but a duty, because if you are not happy, you are embittering the whole neighborhood. One man who had neither the talent nor the courage to live had six million Jewish brothers killed.

There are so many things to enjoy and our passage through the earth is so short, that suffering is a waste of time. We have to enjoy the snow of winter and spring flowers, Perugia chocolate, French baguette, Mexican tacos, Chilean wine, seas and rivers, Brazilian football, Las Mil y Una Noches, The Divine Comedy, Don Quixote, Pedro Páramo, Boleros de Manzanero and the poems of Whitman, Mahler, Mozart, Chopin, Beethoven, Caravaggio, Rembrant, Velasquez, Picasso and Tamayo among many wonders.

You are not depressed, you are unoccupied. Help the child who needs you, that child will be your child's partner. Help the old people, and the young people will help you when you are. In addition service is a sure happiness, like enjoying nature and taking care of it for the one who will come. Give without measure and they will give you without measure. Love until you become loved, even more until you become the very same love.

And do not be confused by a few homicidal and suicidal, the good is majority but it is not noticed because it is silent, a bomb makes more noise than a caress, but for every bomb that destroys you there are millions of caresses, that feed life.