Nice Good Friday. Had a day off and slept late. Went out for a walk with coffee and cake on the way in the afternoon and did an after dinner walk in the evening. Reached over 20k steps because of that.

Did an easy pre-Easter run to start the day. The weather was great for a run and I enjoyed an hour in the sunshine. Here are the stats:

Almost weekend. Worked from home and did a short lunch walk annex grocery shopping. In the evening, I walked to the town centre with a friend for dinner. Reached a nice amount of 15k steps because of that.

Went to a different office than usual and did a short lunch walk there. In the evening, a friend came over and we went out for a walk and groceries on the way. This report was published via Actifit app

After an intense day at work, I went out for a run. A relatively short one at a good, slightly progressive, pace. Here are the stats:

Just another day at the office. Went out for a lunch walk and went to my parents for dinner. Then, we left for the theatre in a town about an hours drive away. Nice to be out and get entertained. This

Again a month has passed. Let me show you how my portfolio did. Market update After a disappointing start of the year, the markets went more or less sideways in March. The total market cap of cryptocurrencies

Back to work. Went to the office and did the usual lunch walk. In the evening, a friend came over for dinner and we went out for a walk together. This report was published via Actifit app (Android | iOS).

Active Sunday. Went to the athletics stadium to see the local half marathon run. My parents visited in the afternoon and we walked to the town centre together to get some drinks. After dinner, I went out

Another week has passed, so it is time for a new update. Progress Last week I was on 15,390.0 HP, now I'm on 15,440.5 an increase of 0.33%. This is a good increase for me. The dollar value is up from $2,632

Active Saturday. Went out in the morning. Did grocery shopping, ate lunch and went out for a walk in the afternoon. Afterwards, I took the bike to the short golf course, where we did 9 holes. After a barbecue

Almost weekend. Went to the office and did a lunch walk with my colleagues. Went out for dinner with friends and a "high wine" afterwards. A great way to start the weekend! This report was published

Busy day. Worked from home in the morning and went to an external office for a meeting in the afternoon. Did a short walk there and did a location visit as well. Then, I hit the road to Utrecht to meet

Busy day. Worked from home in the early morning and went to a congress afterwards. Back home, I went out for some quick groceries and had dinner with a friend. We did a walk afterwards and I went to another

Just another day at the office. Went out for a lunch walk and moved around the office. In the evening, I stayed in for some administration work. This report was published via Actifit app (Android | iOS).

Time to pick up running again. Did a 10k one at a decent pace straight after work and before dinner. Here are the stats:

Back to work. Went to the office and did a lunch walk with colleagues. In the evening, I went to get groceries, cooked and did an after dinner walk. This report was published via Actifit app (Android |

Enjoyed the last morning in Berlin with a long walk and some final Kaffee und Kuchen. Then, we picked up our luggage and headed back to the car. After a smooth drive back home, we had dinner at home and

Another week has passed, so it is time for a new update. Progress Last week I was on 15,340.8 HP, now I'm on 15,390.0 an increase of 0.32%. This is a good increase for me. The dollar value is down from

Another beautiful day in Berlin. After a long night, we took it easy in the morning. In the afternoon, we walked a lot and in the evening we went out for dinner and some drinks again. Cheers! This report