In the last year and half I loose 30 kilograms… was so hard but I got it. Now I’m fighting against depression and difficulties that I still meet in my life. Well no regrets and I’m ready for the challenge

Is still a month that I did 10k step par day minimum. I feel the change but I want be better, so I’m proud to begin a bio hacking training and improve myself 😎 This report was published via Actifit app

Ok today I didn’t know too much but respect the previous period I’m good… but I want do better exercises and improve 💪🏼🔥🔥🔥🔥🔥 This report was published via Actifit app (Android | iOS). Check out

Ok in these days I think I never walk as much before, hope to improve and be better time by time 🙏🏼👌💪🏼💪🏼💪🏼🔥🔥🔥 This report was published via Actifit app (Android | iOS). Check out the original

Today another challenge, I try to make 10k feet 👣 and for the moment I get it, I try to not stay much more sedentary because I need recover and get back my energies 🙏🏼💪🏼💪🏼💪🏼🔥🔥🔥 This report

Today I star again a new challenge 💪🏼 I want loose 20kg in at least in one year and half. I’m 45 close to 46 and want get back my life 🙏🏼🙏🏼🙏🏼 This report was published via Actifit app (Android

Yeppp! I’m back and ready to do a good job… I let this fucking situation stress me too much and get back all the weight I loose… but now is time to fight against all the shit! 😈🔥🔥🔥 This report was

Everything in this period going not as I planned but all bad. Nothing is good This put me in depression, is a fuck, but I don’t want give up. Thank you world even is much more harder I don’t give up This

It's damn hard, being with someone you don't love, even if you respect them, however you have to find a balance, you have to find a solution and manage all this poop. Well roll up your sleeves and grit

Everyday is a fight, everyday I have to face off on amount of fucking problems... Sometimes this weight is too higher and I would like to escape from this reality. But I remain because I find in this shit

I find finally the love of my life. Is an harder period a real challenge for me. But hard work is transformed in a real good prize... and I want do it again and again 🤟 This report was published via Actifit

Here again, against all, but not fighting but understanding all the challenges and the contexts. Is not easy but is much more satisfactory because at the end u can know who u are and that’s a great thing!

I have learned another good lesson from the shit environment, to win and stay good I need to avoid idiots and other shitty people 🤟🤟🤘 This report was published via Actifit app (Android | iOS). Check

always suffered because you have learned an education, respect for others ... then human stupidity is felt every time ... I have the balls full! This report was published via Actifit app (Android | iOS).

Today is bad, hard full of craziness. 🤬 I would like to escape, to get away... Nothing can raise my mood in this precise moment 😓 But I have to react, need rest and need take control of the situation

Ok my progress still going slowly. I don’t give up! I want continue and want reach my personal goal to get back in shape! 👍😁🔥🔥🔥 This report was published via Actifit app (Android | iOS). Check out

Nice goal good for me and all my projects. I believe in myself and I’m sure that all my dreams can be truv😁❤️🤟 This report was published via Actifit app (Android | iOS). Check out the original version

Being here in the mountains is recovering me, I am more and more determined to contonate, am I afraid? Yes I have a lot of it, but I really want to face these new challenges and I feel that now I can do

Walk and relax, find your mind, find a new reality. Help yourself and the people that u love ❤️ is what u feel... what u want and want u are 🔥🔥🔥 This report was published via Actifit app (Android |

Grazei sir, even for this day, it is not an easy period, changes, evolutions, even if I am on vacation everything is very stressful, but I want to keep getting to know myself better and better. I'll make