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grouchytiger
@grouchytiger
33
How grouchy are you today?
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Created
June 20, 2017
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grouchytiger
life
2017-07-11 13:45
Pleasure vs. Happiness
Humans are pleasure seekers. Our brain is wired to look for comfort and away from pain. This built in mechanism protects us from potential harm and stress, towards rewards and pleasure. It constitutes
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grouchytiger
blog
2017-07-10 13:56
Blogging vs. Vlogging
I’ve been on steemit for almost three weeks now. Prior to joining, I had serious thoughts about starting a youtube channel, focusing on health, self-improvement, and other topics that matter to me. The
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grouchytiger
life
2017-07-09 15:15
Books Are Made For Sundays
Sunday is a day for rest and reflection. It’s a quiet day, a spiritual day. We recharge our body and mind on Sundays. What better way to do so than reading a book? The fact that it’s the middle of the
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grouchytiger
life
2017-07-09 00:38
My Quest to Find a Gay Barber
I’m a loyal guy. For many years, I’ve been going to the same mechanic, using the same grass treatment company, eating at the same Pho restaurant, living with the same wife (okay, maybe that’s not such
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grouchytiger
life
2017-07-07 13:33
Are You Living Consciously?
Are you living consciously? Or are you just going through the motions everyday? Most of us are in a daily grind. We have our routines, from the moment we get up, going to work, performing job duties, coming
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grouchytiger
health
2017-07-06 13:57
Good vs. Bad Sugar
If you are struggling to lose weight, or stuck in a yo-yo diet, there’s a high likelihood that you are consuming too much food, especially sugar. Most of us have heard the dangers of eating processed
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grouchytiger
life
2017-07-05 13:31
Confession of a Cellphone Addict
I’m guilty, your honor. Don’t even bother going through cross examination, I confess. It’s all on me. 100%. Guilty as charged. You want evidence? Here’s a sordid summary: My cellphone is the first thing
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grouchytiger
life
2017-07-04 13:28
Fatherhood 2.0
When you first opened your eyes to this world, I was the one who greeted you. Heard your cries of new life, Felt the kick of young limbs breaking through the womb. There you were, Secured in a bundle,
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grouchytiger
health
2017-07-03 12:15
Don't Let Fourth Of July Derail Your Weight Loss
Don't Let Fourth Of July Derail Your Weight Loss As we settle into the July 4th long weekend, it’s easy to lose sight of the fact among all the BBQs, pool parties, fireworks, there most likely will be
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grouchytiger
life
2017-07-02 23:22
Turn Your Bad Days Into Good
Turn Your Bad Days Into Good Today was one of those days when nothing went right. I partied until late last night, and slept in till much later than I normally do. Hence messing up my morning routine.
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grouchytiger
health
2017-07-01 13:18
The Truth About Cheat Meals
The Truth About Cheat Meals Cheat meals don’t work. There, I said it. You can stop reading now if you are short on time. Mom was right, don’t cheat on tests, don’t cheat on your lover, and most certainly
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grouchytiger
health
2017-06-30 12:01
Eating While Feeling Down, Why Not?
Let’s face it. Humans are emotional beings. Emotions permeate every aspect of our lives, including eating. We eat to celebrate joyous occasions, such as weddings, birthdays and holidays. We also eat to
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grouchytiger
health
2017-06-29 12:12
3 Hacks to Stop Overeating (Part 2)
Now that you know including healthy fats in your diet makes you feel fuller and avoid the usual post deal sugar highs and lows. Here are two more hacks I use to stay on track and avoid overeating. Hack
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grouchytiger
health
2017-06-28 13:25
3 Hacks to Stop Overeating (Part 1)
Here is the first of three hacks I use on a regular basis to make it easier (make that much easier) for myself to stick to my eating plan. As I’ve mentioned previously, it’s not about having enough willpower.
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grouchytiger
health
2017-06-27 13:51
The Dangers of Overeating
I believe overeating is one the top malices in modern society, easily in the top three. Think of the benefits if we all ate less: Slimmer and healthier population Less lifestyle diseases such as heart
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grouchytiger
health
2017-06-26 14:45
Resisting Temptation, a Futile Effort?
Last night I took a stroll with my family at the harbor, a hotbed for tourists and locals alike. The weather was perfect, and it was jam packed with people out looking for fun. There were street performers,
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grouchytiger
cn
2017-06-25 17:25
朋友，别吃米饭了- Go Rice Free for a Better You
It’s almost sacrilegious to tell the chinese people to stop eating rice. What do you mean no rice? We have to eat rice, it’s an integral part of our culture. A birth right. But hear me out for a second.
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grouchytiger
funny
2017-06-24 14:44
We Miss Ya, Craigyferg
We Miss Ya, Craigyferg Is it just me or the late night talk shows all seem so bland now? With the hosts busy sucking up to their guests, and doing short youtube friendly skits to attract the young demographic.
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grouchytiger
health
2017-06-23 14:24
Coconut Oil, Friend or Foe?
This topic gets me grouchy, very very grouchy. It’s a classic case of a misinformed populace being manipulated by a few (in this particular case, one) “health authority”, all in the name of, you guessed
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grouchytiger
health
2017-06-22 14:34
Simplicity is Always Better
Simplicity is Always Better Losing weight isn’t hard. Seriously, it’s not. A lot of us make it hard on ourselves by forcing the body against the mind. Whichever side wins, as a whole, the person loses
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