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Tamara
@hockeygirl21
39
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183
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Canada
Created
February 24, 2018
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hockeygirl21
thunder
2018-11-23 15:23
Beautiful landscape in Thunder Bay
$ 0.000
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hockeygirl21
healthyeatinghealthforlife
2018-08-24 15:43
Peacan Oatmeal
Easy way to eat healthy well still having something that fills you up and taste delicious Peacan Oatmeal 1cup of oats 1tbsp of cinnamon 1/2 tbsp of honey Prepare oats according to package instructions
$ 0.000
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hockeygirl21
healthcleanse
2018-06-26 03:55
Day 9 Cleanse receipt
Red curry lentils Ingredients ° 1 1/2 cups lentils, rinsed and picked over ° 1/2 large onion diced ° 2 tablespoons butter or coconut oil ° 2 tablespoons red curry paste ° 1/2 tablespoons garam masala °
$ 0.000
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hockeygirl21
healthcleanse
2018-06-26 03:32
Day 8 Cleanse recipe
Granola cereal ° 1 apple chopped ° 1 banana sliced ° 2 tbsps hemp seeds ° handful pumkin seeds ° handful of almonds or nuts ° handful of raisins or cransins ° 2 tbsps cinnamon ° optional 1/2 berries Combine
$ 0.000
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hockeygirl21
healthcleanse
2018-06-26 03:27
Day 7 Cleanse recipe
Banana berry cereal ° 1 Banana sliced ° 1/2 cup strawberries or berries of your choice ° 2 tbsps sunflower seeds °1-2 tbsps chia seeds ° 1/2 cinnamon ° almond milk or coconut milk Mix all the ingredients
$ 0.000
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hockeygirl21
healthcleanse
2018-06-26 03:18
Day 7 Cleanse recipe
Strawberry Banana smoothie ° 1 banana ° 1 Cup of frozen or fresh strawberries ° Almond or coconut milk ° 1-2 tbsp chia seeds ° 1 Cup of spinach Blend it all up together and enjoy nice and delicious smoothie
$ 0.000
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hockeygirl21
healthcleanse
2018-06-26 03:05
Day 7 Cleanse recipe
Tuna Salad ° 1/2 cup romaine lettuce ° 1/2 spinach ° 1/2 red pepper °1/2 onion ° 1 can of tuna Place all the ingredients in a large bowl with your choice of dressing and enjoy !!
$ 0.000
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hockeygirl21
healthcleanse
2018-06-23 02:35
Day 6 cleanse recipe
Carrot Salad RAW Make 2 Servings Ingredients : ° 4 carrots, spiralized or grated in a food processor ° 1/2 lemon, juiced ° 1 tbsp apple cider vinegar ° 2 tbsp olive oil or flax oil ° 1/2 cup parsley
$ 0.000
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hockeygirl21
healthcleanse
2018-06-23 02:20
Day 5 cleanse recipe
**Tahini Broccoli ** Ingredients: ° 1-2 cups chopped broccoli ° 1-4 tbsp lemon juice ° 2 tbsp tahini ° pepper Directions : Place broccoli and lemon juice in a skillet . Add 1/4 cup of water, cover, and
$ 0.000
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hockeygirl21
healthcleanse
2018-06-23 01:59
Day 5 cleanse recipe
Spaghetti and "Meatballs" in Marinara Sauce RAW Makes 3 servings Spaghetti: ° 1 large zucchini, spiralized or think shaved. Marinara Sauce : ° 3 Tomatoes ° 1 cloves garlic,minced ° 1 bunch basil,
$ 0.000
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hockeygirl21
heathcleanse
2018-06-22 16:13
Day 4 cleanse recipe
Veggie Scrambled eggs ° 1/2 tsp butter or coconut oil ° 1/2 a small onion ° 1 Cup bell peppers ° 1 Cup chopped mushrooms ° 3 eggs ° 1 Cup spinach ° 2 tbsp basil
$ 0.000
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hockeygirl21
healthcleanse
2018-06-22 15:48
Day 4 cleanse recipe
Hot - Cold Enchilada Salad Ingredients ° 1 Onion diced ° 1 Cup corn ° 4 cloves garlic minced ° 1-2 tbsps chilli powder ,add more if desired. ° 1/2 tbsps ground cumin ° 15 Ounce can of black beans ,drained
$ 0.425
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hockeygirl21
healthcleanse
2018-06-22 15:18
Day 3 cleanse recipe
One Pot Red Curried Lentils Ingredients ° 1 (15 oz) can lentils, drained ° 1/2 cup coconut milk ° 2-3 tbsp Thai red curry paste (to taste) ° 1 1/2 cups cooked brown rice or quinoa ° 1tbsp fresh chopped
$ 0.000
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hockeygirl21
healthcleanse
2018-06-22 15:02
Day 3 cleanse recipe
Almond Sunflower Cereal RAW Don't feel like a making a morning juice? How about a delicious and healthy take on the good old morning cereal ? Delicious and nutritious goodness . ° Makes 1serving ° 1/4
$ 0.000
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hockeygirl21
healthcleanse
2018-06-22 14:44
Day 2 Cleanse recipe
Zucchini Pasta with Pesto RAW °4 Servings ° 3 Zucchinis, peeled and cut with a spirlizer (or a vegetable peeler if you don't have a spriralizer) ° 2 cloved garlic ° 1 cupbfreh basi ° 3/4 cup pine nuts
$ 0.000
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hockeygirl21
healthcleanse
2018-06-22 14:24
Day 1 cleanse Lunch
Broccoli Soup 2 Servings °Head Broccoli ° Sea salt and pepper to taste °Garnish with Olive oil Boil enough water to submerge the broccoli Cut broccoli florets from stalk ,and discard stalk. When water
$ 0.000
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hockeygirl21
healthcleanse
2018-06-15 19:11
Day 1 of the health cleanse
Robin and I are doing a 30day health cleanse Day 1 breakfast Berry morning RAW Makes 1 serving 1\2 cup fresh blueberries or mixed 2 tbps chopped walnuts 2 tbsps ground hemp seeds 2 tbsps dried shredded
$ 0.453
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hockeygirl21
healthyeating
2018-05-29 18:07
Roasted chickpeas
Healthy delicious snack 1 can of chickpeas Rinse the chickpeas Place chickpeas on a baking pan with Olive oil season chickpeas with your favourite spices place chickpeas in the oven roast until golden
$ 0.000
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hockeygirl21
travelling
2018-05-22 21:04
Just a few photos of Duluth Minnisoda Waterfront
Duluth Minnisoda Marina beautiful landscape
$ 0.564
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hockeygirl21
healthyeating
2018-04-25 04:25
Hot-Cold Enchilada Salad and lemon water
1 Onion diced 1 Cup of corn 1-2 Tbsp chilli powder 1/2 Tbsp ground cumin 15 Ounce can of black beans ,drained and rinsed 15 Ounce can pinto beans,drained and rinsed 15 Ounce can of tomato sauce,no salt
$ 0.836
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