The benefit of a bear market and stagnant market is that any extra “small” money you pick up now can easily turn into big money later. Many people compare the blockchain boom to the dot-com boom, and this

While transcribing might take the initial skill of being able to type at a certain speed, most people can already do this because they aready use computers every day. Transcribing can be a very flexible

Even though self-driving vehicles may undercut any long-term plans to make driving a stable career, the industry at large will have openings through at least the next crypto boom. It only takes a few months

It’s still the season to buy, but the bull could be just around the corner… One reason I find myself making bad purchases is out of plain restlessness. The crypto market is fast and exciting, and not being

Working as a dishwasher in a restaurant kitchen may seem like the lowliest job imaginable, but below the stigma there is a golden opportunity to make the job work for you, especially as a part-time venture

People are throwing money at us through apps, fellow minnows! Given the huge gains possible in a crypto bull market, any small profit made in the present bear market can be used to be hugely profitable

This post introduces a new series for small-scale investors hoping to take advantage of the current bear market in crypto. A friend introduced me to crypto about four years ago, and since then I’ve had

This is a very simple meditation that could also be called "free dancing." It is important to not feel self-conscious at all during this exercise, so this is best practiced alone. It may also

This meditation is a form of Transcendental Meditation, which is a seated meditation with a short mantra to repeat and act as a guide for your thoughts. The mantra is "Sa Ta Na Ma," which translates

The beginning of any meditation will first bring your attention towards breathing. Deep, relaxed breathing is a wellspring of immediate benefits for your body and mind. It's easy, however, to begin taking

Transcendental meditation is one of the more well known meditation practices. Many explanations, however, will group generic meditation into the transcendental category. Meditation in general is simply

Tibetan Light Meditation is much like Diekman Contemplation, except in Light Meditation there is an added emphasis on Buddhist spirituality. In both of these meditations, the goal is to break down the

Arthur Diekman's study, Meditations on a Blue Vase, was published posthumously in 2014. It explains his research in a method of changing one's perception of reality while simply focusing on an object-

Wing Chun is a martial art that, like Tai Chi, can be considered an internal martial art. It's forms were first documented around 1850, and it was popularly championed by Bruce Lee in the 1970's. Wing

This meditation is for when your mind feels cluttered, and for when you feel hassled and anxious. These mental states can draw up all of your attention and energy. Pausing your day for this meditation

The Cloud Hands Tai Chi move alleviates anxiety and helps your whole spine find alignment. Unlike the other movements explored so far in this series, it involves taking steps with your feet- slow and careful

Every Tai Chi movement involves a circular motion in some way. This is in part by the design of the movements, but it is also because our natural movements involve the joints in our wrists, elbows, shoulders,

It can be very tough to get a good night of sleep. There's so much to keep us busy, and once it's time to sleep it's usually the case that there's more to do, more things to worry about, or there hasn't

It can be difficult to admit irrational anxieties to oneself- it's admitting weakness, fear, irrationality, and a waste of effort all at once. Considering one's worries, however, can free mental space

Tai Chi is an exploration of the point of conflict between body and mind, and so the practice is sometimes called an internal martial art. Mental barriers must be pushed over as physical barriers are