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Kira
@kikio
25
Stretching, fitness and healthy living in Japan
Followers
35
Following
8
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Location
Japan
Created
September 23, 2017
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kikio
fitness
2018-03-05 07:48
Back Arch March - an intro to my current blog theme
Q: Back Arch March? What is that? It’s a month long ‘challenge’ for those that stretch to practise and improve their backbends. One of my current goals is to improve my basic backbend (aka bridge, wheel
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kikio
fitness
2018-02-12 04:33
A beginners journey to fitness
今朝、タンパク質を貰った!ウエートトレーニングが初めてでも、毎日勉強します Today I received my order of protein. Pre-workout, recovery and some cookies for when I need to snack. I’m a beginner to the world of weight training but everyday
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kikio
introduceyourself
2018-02-09 03:30
Hello! I'm Kira, はじめまして
Hi everyone, nice to meet you :) I'm Kira and my friend @miho introduced me to Steemit so I thought it would be fun to try. I'm still finding my way around so please be kind! I'm from the UK but I live
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