It reset my body From the month of May to the early days of June I embarked on a quest to change my bodyweight. For good. I had no idea what I was getting into, but I was certain that I was going to do

Running to and from one's problems When I first started running "for real" just a couple of weeks ago I never would have guessed at the amount of improvement I would experience in just a short

I realize everyday how a little laugh can make my day. I can be trudging through my daily routine and find something funny. For a brief moment I'm suspended in belief and it's not so bad after all. Whats

My photography hobby started just before I went off to college in July of 2015. I bought a little camera with some basic functions and a whopping 16 megapixels. I took thousand of photos ranging from flowers

In hindsight I may have gone a little overboard in my introduction with the whole depression life story so I decided to scale back (way back) and write a simple "hello". My name is Matt. Nice

Running has always been hard for me. When I joined the running club in elementary school I thought it would make running easier. Instead I was demoralized that the same mile never seemed to get better.

Depression is a hideous ball of goo that sticks to everything you do and see in your daily life, but most important of all, yourself. Imagine waking up in the morning only to want to go back to sleep because