I have lost track of the days and notice I have been very tired easily. well more exhausted with my long work days. I am officially calling this challenged failed. I believe the last 3 days it had just

sighs I lost track of the day... I had a busy long labor day weekend but it was a good long weekend. I did lapse of one day as I drove home I was so exhausted that I couldn't even do 30 min stretching.

So I had learned Tai Chi back in school doing my masters for Traditional Chinese Medicine. I apparently did not practice enough to really remember the steps. I did do 10mins of stretching. At least as

A friend asked me to join her on a 30-day challenge exercise routine. I said challenge accepted! I had made a new years resolution to do a 30-day challenge but you know how those go. So I'm very grateful

Some coworkers and I got to enjoy a lovely meal at Centonove in Los Gatos, CA after work. Scampi Calabrese and Conchiglie E Formaggio al Forno (mac n cheese) were the best! Prosciutto plate Margherita

My friends and I try to get together on Friday nights for dinner. This Friday happens to fall on a friend's birthday so we invited him to join us. We normally ask where they would like to eat when it's

At the end of March 2018, we had to move our clinic from Clement Street to Fillmore Street in San Francisco, CA. It was a huge move. We had 7 rooms, laundry room, bathroom, big open front room, lots of

Hi Steemit Community! My name's Janet. I am a licensed Acupuncturist in the state of California. I am a crafter by heart and healer of the soul. At least I'll like to think so. I was going to post about