I'm pretty stoked that my article was finally published with The Mighty! I've been waiting to hear this for months! What is The Mighty? Billions of people are facing serious health conditions — including

"Positivity Coloring Pages SET #2" (8.5"x11") PDF printable coloring pages Instantly download and print these 3 single page PDF pages after purchase. Find Positivity Coloring Pages SET #1 for $1.00 here:

Positivity Coloring Pages SET #1 - 3 Single Page Instant Download & Printable PDF files Instantly download and print these 3 single page PDF pages after purchase. Find Positivity Coloring Pages SET

"Goal Creation" 13 pg. Instant Download & Printable PDF booklet Instantly download and print this 13 page digital file after purchase. Workbook includes: Cover (1), Introduction/Importance/Past Experiences

I'm not one to rant normally but things have gotten out of hand lately! In the past week, I've received over a dozen promotional messages with links in the direct message feature of steemit.chat! 

"Therapy Composition" workbook - 28 pg. Instant Download & Printable PDF booklet Instantly download and print this 28 page (not including cover page) digital file after purchase. Workbook includes:

"Anxiety Management" Full Size (8.5"X11") PDF mental health workbook. Instantly download and print this 16 page digital file after purchase. Workbook includes: Cover (1), Introduction/Importance/Past

"Introduction to Self-Care" Full Size (8.5"X11") PDF mental health workbook Instantly download and print this 13 page digital file after purchase: available for only $5.00! Workbook

Maybe you've noticed  haven't been posting recently... or maybe you haven't and that's okay. I've always been one to procrastinate and my motivation gets sapped quickly. It certainly doesn't help

Thank you to everyone who has supported me up until this point. I know I haven't posted articles consistently and I even switched the focus of my blog from photography to mental health practices, but knowing

Do I really have to put a disclaimer here saying that I am not endorsing illegal activities? Even though it should just be legalized already? Here is the simplest way to put this... marijuana can be used

Here's an interesting concept... spending all day every day on the computer is actually not good for our health. Who would have thought?!  There is technically no set definition for internet addiction.

"It seems odd to talk about exercise as a risky activity, but when a person doesn't exercise enough or exercises too much, it has consequences for both physical and mental health." Exercise is the best

When depression hits hard, you may feel like giving up. Many people do...  suicide is a very tough topic to talk about but one that is too important NOT to talk about! I bet if you really thought

Why is Mental Health Awareness Month so important and why am I going to such great lengths to share this information? Because people experience symptoms of mental illnesses differently! It is so important

In honor of Mental Health Awareness Month, I wanted to share something both inspirational AND beneficial to the promotion of positive mental health practices. I found the perfect combination in this adorable

Happy May everyone! This month is extra special and exciting because it is not only a warm and sunny introduction to spring but it is Mental Health Awareness month! Check out Mental Health America for

I'm very proud of the fact that I have suppressed and overcome my OCD tendencies for a full year. My store, SunshowerPrintables, has been active for ONE YEAR as of today!  As a little celebration,

Here I am again, struggling with the insane desire to scrub clean my life slate and start over one more.  It's been a while since I've posted so I want to erase everything and begin a new blog. It's

We now take a break from your regular SunshowerPrintables mental health programming to bring you these adorable pictures of a baby painted turtle! This adorable little peanut was camped out in the middle