So yesterday I decided to do a workout in the stairs you can see in the picture. Im still recovering from a injury in the front of my legs, and to my suprise running the stairs were okay. We did 10 rounds

My first post about fitness and training goes to recovery. I have recently injured my legs so right now I focus on stretching out and recovering. Recovering after a strenuous workout has always been a

[English] Who am I? Hello everyone! My name is Lucas and this is my first hive post. I am kickboxer and selesman from Norway. I learned about hive recently and I am joining today. I think it is very cool