Depression as of now do not have any main cause, it may be caused by serious medical illness, it may be caused by life changes such as lost of loved once or change in location, it can as be a result of

Potatoes are starchy tuber of plant which are rich in water, nutrients, minerals, vitamins and fat. It can be consumed either by cooking it or frying depending on your choice. Source Here are little benefits

I go by the name Uche Samuel chidera, I hail from Abia state, umuahia south ubakala local government but I was born and bred in Lagos state. I grew up in satellite town Lagos state, am the first child