Hi! I have been writing a bit about Mudra in this new-sophisticated platform, Steemit. This is my third one, and it's about Garuda Mudra. In Hindu mythology, Garuda is an Eagle that Vishnu had as vehicle.

Mudra is one of many self healing methods, which has been applied for thousands of years now. It started in India, where people do meditation in daily basis -as well as Mudra. Back then, Mudra was a very

Hi everyone, I'm Putu Ayu from Bandung, Indonesia. I'm half Balinese and half Javanese, a wife, a mother of two, and working as a teacher. I'm joining Steemit to give a pair of wings to my articles about