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Monta Vilumsone
@ommmsome
37
What's the quality of your desires? | Inspiration | Gratitude | Yoga | ~DM for online Meditation~ π π π΅π¦
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317
Following
510
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Location
Panama
Website
https://www.instagram.com/ommmsome/
Created
March 2, 2018
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ommmsome
meditation
2018-04-09 16:24
Shedding /reflections after Samyama, silent meditation/
One of the first days when I got to the ashram ( a spiritual hermitage if you are questioning π ) I questioned myself why, why am I here. Thoughts running through my head: Itβs nowhere near as great as
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newbieresteemday
2018-03-27 14:29
Nobody can do meditation
Nobody can do meditation. The reason why most people who have tried meditation have come to the conclusion that it's very difficult or impossible is because they are trying to do it. You cannot do meditation
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newbieresteemday
2018-03-20 21:03
Affirmation meditation
Affirmations. Iβve been in love with affirmations by Deepak Chopra. His cosmic ideas just make you realise how small you are as a human being but how vast your soul is. One of my favourite ones is βIβm
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yoga
2018-03-19 11:37
Meditation anyone?
Aloha beautiful souls βΊ How's your meditation today? I'm just slowly getting ready for mine since I kind of feel my body is in no rush today... You know Mondays. I first tried meditation 4 years ago and
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life
2018-03-18 21:05
**I met the love of my life and it was a girl. A tricky one, eh?**
It was a girl who giggled, smiled, opened her arms to strangers and hugged them, asked their names and gave high fives, she played ball with kids on islands. A girl who cared, who listened, who heard me.
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life
2018-03-15 22:46
Yogidiaries: Duality in Panama City
Whenever I'm too lost in my thoughts or figuring something out I feel like just quoting others. Like #rumi or #osho I suppose it's that time again. Being here has been splitting me in two. Maybe it's the
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life
2018-03-13 00:37
ugly thoughts
I see that ugliness inside of myself, that part that I thought I had lost and cried out somewhere in Himalayas in India. Turns out Iβve just silenced it. Turns out itβs as alive as it could be. I feel
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ommmsome
yoga
2018-03-12 20:22
Fix it or go for a new one?
In the world like this, too often we choose to throw things away instead of fixing. That old pair of boots, that phone with a cracked screen and those dresses we have never worn. Same way with people.
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panama
2018-03-09 21:07
Bahai temple in Panama City... do you notice some star wars influence there?
Have you ever wondered what's that egg shaped building on the top of the hill just outside Panama City? So I first noticed it when I was going to San Blas Islands and thought it has to be some sort of
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introduceyourself
2018-03-09 18:07
Aloha from a yogi, life lover, traveler and crypto learner / introduceyourself /
Hello, I'm Monta a traveling yoga & meditation instructor who has now based herself in Panama City to learn more about crypto & enjoy the crypto community here. For the past 9 years I've been
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ommmsome
yoga
2018-03-05 14:36
You can walk away from a body but can you walk away from a soul?
Recently Iβve been experiencing these beautiful souls, like you meet someone for the first time but it feels like youβve known them before. You talk and itβs like βsighβ and, glad we met each other again.
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yoga
2018-03-02 16:15
#yogidiaries
I constantly remind myself this could be the last day here. This could be the last moment here. You might have to leave any moment. And it makes me so alive. So grateful for every time I can enjoy that
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