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rusty.saw
@rusty.saw
41
Health & Fitness, Crypto, Homesteading, etc
Followers
128
Following
45
Resource Credits
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Location
Pittsburgh, PA
Created
December 15, 2017
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rusty.saw
bodybuilding
2018-01-06 22:53
Are you TRAINING or just working out? How to evaluate GOOD workout programming
Working out vs Training A workout is a series of instructions that you go through. A workout is static. A workout doesn’t show you how to make progress. A workout has nothing to measure. Stop doing workouts!
$ 0.042
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rusty.saw
steemit
2018-01-03 20:28
How to Receive FREE SMS and Push Notifications from Steemit
Get alerts from Steemit RSS feeds to your Phone for free. Text Email Push Notifications First off you can get an RSS feed for any Steemit user by replacing my username with their username or your own in
$ 0.256
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rusty.saw
health
2017-12-31 06:50
The NO B.S. Guide to Losing weight
When you set out to lose weight you are going to run across so much BS One weird trick to lose belly fat Eat this and not that! Do THIS exercise to show your abs This food will make you fat, this other
$ 17.504
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rusty.saw
entertainment
2017-12-30 01:41
THIS is the Future of Strength Sports Entertainment
What's this all about? I absolutely love how the internet is allowing creators to supplant the establishment. We are doing it right here on Steemit! The growing popularity of the YouTube channel Strength
$ 6.571
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rusty.saw
introduceyourself
2017-12-21 04:55
I can't wait to start writing on Steemit
Hello Steemit A little about me I'm a 40 year old computer programmer. Like a lot of people I feel like I missed the boat on this cryto currency thing so I recently decided to start looking into it. I've
$ 16.783
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