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) You achieve a state of peace when you realize that you are capable of leading a spiritual life. You need to find peace inside. You can't discover eternal peace anyplace else outside your mind. People

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For those of you who do not know me yet, I am a yoga instructor, A single mother to a beautiful angel. I spend most of my day teaching yoga. Yoga is not just for women so i teach both the sexes. I believe

Namaste Steemers! I believe that supporting new authors on steemit will have a positive impact on this platform. Helping those authors to get appreciation they deserve will make our platform a better place.

How do we define life? Everyone can have their own definition, but the truth about it doesn't change for anyone.I do accept this fact.I believe and I know that life isn't just about making money for paying

As most of you who follow me know that I have been working on a new book. Today I am starting a new chapter and I would really appreciate if you take the time to read it and give me your honest review

As kids simple things made us happy, a ball or a doll, but when we grow up our idea of happiness becomes more and more complicated. we seek sexual pleasures, achievement and most importantly money &

One of my students asked me the other day why I haven't started writing a book on yoga & meditation? That really got me thinking, why not? However, I do teach yoga and help people to cleanse themselves

Each day after meditation stretching for a few minutes is very important. This will help you with the flow of energy in your body and off course it will help in relaxing your muscles Do this for 2 days

Yoga is a set of physical, mental, and spiritual practices which originated in ancient India. Yoga used to be a part of every Indian's life once upon a time which was one of the reasons why they had a

Om Namo Hi all, I am Samantha from Erema, Russia. I am a yoga instructor, single mother to a beautiful angel. I spend most of my day teaching yoga to women and men. This is my first batch, I teach them