I love to run! I have been slacking over the winter months. Feels good to get back out there and get active again. I am slower than I was but that comes with eating bad and slacking. I will be fifty in

Molestation. Lost innocence. Lost childhood. Lost identity. Fear. Anger. Confusion. Lost dreams. Lost hopes. Lost security. Salvation! Found God. Found my soul. Found my identity. Peace. Happiness. Love.

Sitting in the sauna sweating like crazy! One hour in the sauna has so many health benefits. Helps lower blood pressure, detoxes all the junk out of your body! Helps with all the aches and pains. I will

Chick-fil-A in the mall with my daughter, son in law and my favorite grandson. We wanted Fuddruckers but they are closed until April for remodeling. But the kids got new shoes! Nothing very exciting today

I had good intentions. Going to start eating healthier. Going to start working out. And here it is....the first week of 2018 is coming to an end and I am still eating the same crap I was eating the end