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svanbo
@svanbo
70
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208
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October 26, 2021
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svanbo
growth
2022-11-22 20:31
Growing together with automatic upvotes
Hi guys, I consider (already for a longer time) not to spend so much time per day on Hive in the next weeks, so I’ve been thinking about amplifying my list of people I’m automatically upvoting to all of
$ 2.366
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svanbo
EXHAUST
2026-04-14 12:47
Evening Swim 250-200-500 with 1 minute rest
🏊312.0 kcal @svanbo just finished a 1.05km swim, that lasted for 24 minutes. This swim helped svanbo burn 312.0 calories. Description from Strava: 6'10" - Freestyle 4'48" - freestyle with buoy
$ 0.579
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1
svanbo
Cycling
2026-04-13 22:47
Afternoon Ride with Mathias
🚴209.0 kcal @svanbo just finished a 12.61km ride, that lasted for 42 minutes. This ride helped svanbo burn 209.0 calories. Description from Strava: @cycling a bit around with Mathias If you would like
$ 0.254
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svanbo
Actifit
2026-04-13 21:25
tryout for Saturday: April 13 2026
It's now or never: trying to run 15km at 4'40" /km to have an idea how it could be on Saturday if tomorrow I haven't got complications. From Monday to Saturday recovery must be possible if the pain
$ 0.660
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svanbo
Actifit
2026-04-12 20:54
2nd day Heptatlón: April 11 2026
2nd day of the Heptathlon for my daughter and two times silver 🥈. One in her age category (U18) and another time in the absolute category (with other hurdles, shot put weight, and javelins) #aliveandthriving
$ 0.391
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svanbo
Cycling
2026-04-12 07:47
Rodaje de bici
🚴463.0 kcal @svanbo just finished a 24.17km ride, that lasted for 57 minutes. This ride helped svanbo burn 463.0 calories. Description from Strava: Para empezar suave If you would like to check out this
$ 0.919
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svanbo
Actifit
2026-04-11 23:01
home Sweet home: April 10 2026
Back home and the rat race can start again... Not that it has stopped during my "Holiday" I took the opportunity though to leave everything for tomorrow and to dedicate myself to some sports.
$ 0.218
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svanbo
EXHAUST
2026-04-11 18:47
Rodaje suave
🏃626.0 kcal @svanbo just finished a 9.78km run, that lasted for 53 minutes. This run helped svanbo burn 626.0 calories. Description from Strava: Back in Mallorca If you would like to check out this activity
$ 0.579
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svanbo
Actifit
2026-04-10 04:25
Exposition Picasso and Frida Kahlo: April 9 2026
Great exposition of Picasso and Frida Kahlo in the "Carrières de lumiere" in Beaux-en-Provence!! #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original
$ 0.572
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svanbo
Actifit
2026-04-09 20:06
more about the kasseiloop: April 8 2026
Now that my knee injury is going in the good direction a bit more about the kasseiloop last Monday. Also my son has made it to the podium :-) This was on his race with his age group, 3rd place over 900m.
$ 0.252
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svanbo
EXHAUST
2026-04-09 11:46
Kasseiloop Eernegem
🏃638.0 kcal @svanbo just finished a 10.22km run, that lasted for 48 minutes. This run helped svanbo burn 638.0 calories. Description from Strava: Met Claudia aan 4'40"/km 4x ong 2500m 4'26"/km
$ 0.646
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svanbo
EXHAUST
2026-04-08 22:47
Recovery run
🏃188.0 kcal @svanbo just finished a 2.96km run, that lasted for 20 minutes. This run helped svanbo burn 188.0 calories. Description from Strava: On and around the track in Dijon with Mathias If you would
$ 0.288
40
svanbo
Actifit
2026-04-08 21:58
Kasseiloop Eernegem: April 7 2026
Ayer three weeks finally I had like a new start to run lol 10km in Eernegem with pain and bad knees I started to run and going 2,5-5km with my daughter. At the end I succeeded to finish the 10km and we'll
$ 0.635
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svanbo
Actifit
2026-04-06 22:00
Tour of Flanders: April 5 2026
Tour of Flanders, one of the most important cyclist classics passing through the village where my father lives and Tour of Flanders which I'm making these days.... Yesterday Lokeren - Galmaarden - Schoonaarde
$ 0.801
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svanbo
Actifit
2026-04-05 21:41
Easter festivities in family: April 4 2026
Not enough time to post here in actifit during this trip. Just passing here to update and tell that I'm still sounds and well, apart from this quite heavy knee injury that is terrorizing me already for
$ 0.611
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svanbo
Cycling
2026-04-05 12:47
Accompanying Claudia
🚴174.0 kcal @svanbo just finished a 10.44km ride, that lasted for 61 minutes. This ride helped svanbo burn 174.0 calories. Description from Strava: Running and @cycling with Claudia If you would like
$ 0.893
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svanbo
Actifit
2026-04-03 21:58
Avignon: April 2 2026
Last time gym since in Wednesday we will leave on holidays Ooops Ibwad top late to post this on Tuesday and it looks like since than I haven't found the time for actifit. I'll catch up tomorrow....
$ 0.644
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svanbo
Cycling
2026-03-31 12:46
20' static bike
We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚴98.0 kcal @svanbo just finished a 0.0km ride, that lasted for 20 minutes. This ride helped svanbo burn 98.0
$ 0.642
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svanbo
Actifit
2026-03-30 19:32
slow cycling: March 29 2026
Hahaha how to call keeping my daughter company when running on a show pace?... Not much to say do I'll post some pictures of yesterday's cultural tour in Mancor de la Vall #aliveandthriving This report
$ 0.203
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svanbo
Cycling
2026-03-30 02:46
Accompanying Claudia
We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚴174.0 kcal @svanbo just finished a 12.81km ride, that lasted for 69 minutes. This ride helped svanbo burn 174.0
$ 0.724
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svanbo
Actifit
2026-03-29 21:49
Cursa de montaña: March 28 2026
This time we head off to the picturesque Mancor de la Vall. Still is impossible for me to run but I could enjoy the victory if my son and a short cultural tour of the village. #aliveandthriving This report
$ 0.221
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