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Coach Φ
@train4pain
28
Bring my passion for fitness to the steem community has been a fofilling & rewarding expirence. I hope my content provides the reader with inspiration & insight
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91
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Location
New York
Created
May 8, 2017
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train4pain
fitness
2017-05-23 02:08
To Gym or Not To Gym
It would seem that at this present time, the health club has accepted a starring role as the "Fitness Vatican". As a cardinal within this fraternal order, I can attest to its high value. But,
$ 0.000
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train4pain
fitness
2017-05-21 02:51
The proper Kettlebell Swing
I can't tell you how many times I have witnessed the misuse of a kettlebell. What's more concerning then that, are the proper exercise (such as the snatch, clean and swing) done with a faulty movement
$ 0.000
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train4pain
fitness
2017-05-20 12:04
Which Fitness Professional Works Best For Your Goals And Personality
When searching for a personal trainer the potential client should first consider this question. Am I looking for a Trainer, Instructor or Coach? Your goals and personality type should help you answer this.
$ 0.178
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