In one way or another, generally speaking, everyone wants a better life, or at least they want some aspects of their life to improve. Additionally, most people want to be successful in some department,

When I'm in a good place, usually my mind is very clear, I'm rested and I perform better overall. A decision made at this level of awarenesses would definitely be of a higher quality, That's why when I

Today after running I realized something interesting, but to explain it, I have to first go back a few weeks ago when during a walk outside, I found 30 euros on the ground. I saw the money, stopped, I

Time is the most important resource you have, you always spend it and you can never earn it back. Time is not money. Time.is.life! Since it's impossible to earn it, you'll have to learn how to spend it.

It's well-known fact that there are no straight lines in nature and when it comes to human progress that becomes even more true. Uninterrupted progress is a myth and considered on a long-enough time frame,

I manage a free accountability group called Projess, where I post every day my progress. In time, i've noticed that people-generally speaking-are reluctant to sharing their journeys, especially their

Double post

Every now and then, when I get to share my journey of running everyday with people, I often get asked, how did you manage to run for 442 days in a row? How do you manage to stay consistent for so many

When there is too many options, too many things to do, your main goal shouldn't be to become more productive so you can attend everything, but to become ruthlessly clear about what you cannot do. When

Consistency is a form of craziness because you have to show up every day and repeat the same action no matter what happens, and irrespective of how things change. You have a severe back pain? You catch

I'm working on many different projects and I realized I cannot show up here everyday without neglecting other more important things. I will continue to write every day, but I will post my content on other

How do you make a decision when you have too many good options? At this point, most people would try to choose "the best" option, but until you clarify what "best" means or "best

People often confuse making a wish with making a decision. They say things like: "I want to go to the gym." "I want to improve my marriage." "I want to become fit." "I

Banging my head on this decision tree it's more complicated than I thought initially. There is nothing to see here just my frustration for now...

You first need a context, a process and a reason. Context: Since perfection is a target, you will never hit, the only realistic goal you have is to improve things a bit further -and for that you need a

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People always ask themselves: how do I make the right decision? Well, you don't, because there is no "right decision", there is only good, or better decisions -and so it's not a boolean, it's

Good decision making plays a huge factor whether or not you're going to be successful in life. Decisions are always there, we make hundreds, maybe even thousands of decisions every day, thousands of

life personaldevelopment selfimprovement progress goals achievement success potential

One of the most important skills to have is the ability to notice things like, when something is different, to spot danger, or just to be able to evaluate situations accurately. If you think of it, everything