Fitness Myths | PT Zone | The Modern Gurucool |

Indian ethnic wear is really catching up in the west as well, isn't it? I simply love traditional and Indo-western outfits.

There is a challenge that we as the citizens of earth are facing, especially in this region on earth called India. Yes it is probably true that the politicians can do quite a bit to better the quality

Gut Bacteria It has been proven that 95% of the neurotransmitters are made in the gut. Having a good balance in the gut microbiome will ensure strong immune function, confidence, digestive strength and

We can use everyday items to protect ourself, The Umbrella is one of them ▶️ DTube ▶️ IPFS

A highly effective technique in self defense especially if you are new to punching ▶️ DTube ▶️ IPFS

Losing bad weight – Embracing a combination of the western and eastern principles We now come across the statement that proper nutrition is more crucial than exercise to lose weight and become healthy,

Callisthenics – The lost art of body weight training This is an age where so called new revolutionary methods of training and fat loss are unveiled almost every day. People are desperately trying to lose