Do not confuse one’s culture for one’s Nature. ⠀ ⠀ We live under colonized dietary customs (ie. meat-dairy-eggs) but this does not mean that we ARE naturally meat eaters. ⠀ ⠀ What we do (eat omnivorous

I have to share this video. Because I feel people don't realize how importatnt it is to care about our panet. Thak you for watching, feel free to share this video or resteem!

Did you know mangos protect against cancer? Research has shown antioxidant compound in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include

How to improve brain function? Simply eat more cherries. Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for

Today I just want to share wth you this video. In the future I will surely be posting about alkohol and it's impact on human body. Thans for your time. Have a Great day.

Olive oil is made up of abot 70-80% monounsaturated fat, in the form of oleic acid. This oleic acid is what gives olive oil many of it's wonderful health benefits like improved insulin resistance,

Eating hot dogs increases your risk of developing cancer. In 2009, the American Institute for cancer research issued a precedent - setting report. Basing their findings on 7000 scientific studies, researchers

An electric food is food that is completely natural, completely ingenious of the Earth and 100% living. Electric foods are non-hybrid, not genetically modified, non-irradiated. Our bodies are alive, which

Teflon is a product of Monsanto, ad when pans are coated with this chemical, they release mind numbing poison into the food you cook. what you really want is to toss your teflon pans out the window and

Bay leaf Its dark green leaves are rich in essential oils, which relieve pain and suppress inflammation. It was considered as a symbol of power and fame, so it was placed arond the necks of rulers, heroes,

1. Dairy Dairy contains synthetic hormonnes that contribute to excess hormones and cause inflammation in your body. 2. Soy It contains phytoestrongens that can unbalance hormones and cause breakouts. 3.

A 1960s study linking sugar to cancer was never publisshed until now. The study, called project 259 was sponsored by the sugar industry but they pulled the plug on it, due to significant findings that

Avocados are defenitely among the healthiest fruits that exist. Like bananas, this delicious tropical fruit ripens a week or two after picking. Avocados are often referred to as the healthiest food due

So I am big pizza lover, in fact it is one of my favourite foods. But since I'm vegan, I didn't hve any pizza. So I decided to make my own! And I want to share a recipe whit you. Ingredients: 1 1/2 cup

There are 2 main reasons why go vegan. Do it for yourself. Eating onlyy plant based food may decrease the risk of coronary artery disease. Recommending a vegen diet may also help with weight loss. Evidence

Dates. 1. Rich in iron They are a rich source of iron and thus treat anemia. 100g dates provide 0.90g iron or of the recommended daily intake.  2. Prevent stokes The high potassium content protects

Did you know that blueberries are among the healthiest berry that there is. Packed full of phytnutrients which fight cancer, boosts immunity, increases cognitive function, memory and elevates mood. Be

I hihgly recommend to watch this document for everyone. Especialy for people that have health problems.

Sea salt is mineral rich. All other salts deplete your reserves. Himalayan pink salt is rock salt mined in Pakistan and has only recently been removed from the approved list. "Salt is a major part