Check-up: 30/09/2016 Weight: 66,5kg BF: 21% (+ 0,4%) My second personal journey posts since I first started this blog, and some things have changed. I am working stricter with my food schedule. I still

#FITGIRL; a pretty popular statement nowadays and part of the subject of this blog. But why is it so popular? Actually, it is not that weird. Trends come and go, such as this one. The social influencers

Check-up: 16/09/2016 Weight: 66kg BF: 20,6% (=) Five weeks ago I fell during work, outcome: a concussion. My head still hurts and I am not able to fully commit to my work-outs. They say you are going to