Was mostly busy at work around the whole University and also busy at home with stuff. I also managed to get some gym. Did my arm and chest routine. This report was published via Actifit app (Android |

My family did some good celebration there. I was not part of it but thought it was a nice share. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

My bestie. Not letting me go to work. Still after a good half hr of this we split and made it to work and gym and all. This report was published via Actifit app (Android | iOS). Check out the original

I'm finally back at it. After some back pain and other stuff going on I'm in the steps game again. Yesterday I did a decent ammount of stairmill cardio and also some leg workout. My goal today is to finish

Somewhat lazy day. But did some steps by going out to help my mom with some house chores. Trimmed some trees. Installes a ceiling fan and little stuff here and there. This report was published via Actifit

It was a somewhat busy day at the house. I started by driving out to drop off my brother in law to his work. Then at home did laundry and some clean up. Later I went to pick up my brother in law. And once

Extremely busy at work. As always walking all over the University of Nevada campus delivering computers. Picking them up. Fixing etc. Gym busy too. Did my leg day and I'm beat. But love it. Ps. Growing

Gym twice. also worked all over campus. Delivered a computer and set up then went to another service . At home also busy. This report was published via Actifit app (Android | iOS). Check out the original

Some gym but also some rest with my pals. Working from home some days. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26/06/2023 7541 Gym Height

Gym day with legs and abs and butt. I went home after work ang gym just to do more work. We are sanding our deck so we can re paint it. Lots of steps for the day _ This report was published via Actifit

I have been having some stomach problems. I've been told that it could be thst I've been taking too much protein and need to lower that and drink more water. Still going to the gym and walking This report

Super busy. Look at the step count over 30k Did lots of walk around and gym twice. Also ran some good errands and closed with some yard work This report was published via Actifit app (Android | iOS). Check

I was very busy at work. Walked all over campus doing some services and also classes. Later I had to do a couple errands that boosted my step count. This report was published via Actifit app (Android |

Its been some time since I don't post my activity. Busy days. Still keeping up with daily gym and walks. This is me at the gym. Resting between wheel abs roll outs This report was published via Actifit

This was not me but I thought it was very empowering. Mid storm, cold as it could be and this guy was exercising topless... Me just gym leg day ® This report was published via Actifit app (Android | iOS).

Another overnight shift doing the wax stripping and de waxing. Then a nice rest next to my dogs. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

I went to work with my mom. We did re-surface a store's floor waxing. That was lots and lots of walking. Mopping cleaning. Removing old wax. Then applying new. 3 layers minimum. This report was published

Been busy with school work gym and family stuff..here in the picture I show pinky promise to my daughter. She asked me for something and made me promise. This report was published via Actifit app (Android

Twice to the gym. Worked legs and butt. Some abs too. Invited wife for second session. All good. Tired now. This report was published via Actifit app (Android | iOS). Check out the original version here

It was a cardio day! Stairmill and other minor workouts. Lots of walking around campus too. Not much at home. But I also did help my sister move to her new apartment This report was published via Actifit