At first it started off as something to do because l was frustrated to much damn noise in my house. Relatives whining about their problems they created themselves. I needed a positive fix quickly to refocus

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Not all cultural practices are detriment to our health, rather some of them also have a positive influencyvon our health. For example the idea of breast feeding of children for a long period of time over

What a day for an #AfricanSafari!! 🐘☀️ Toured around to see all the animals in the Selous Game National Park. Tanzania, June 2015.

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Do you really know? Where you are going? In this world that is still one sided in many ways. What are you really willing to do? That is a very serious question we must ask ourselves. It can be such a difficult