We spent most of the day at the house after a busy week. We played and hung out mostly. I took the kids to dive practice then ended the night watching the local soccer club. It was a terrible performance

I had a pretty active morning getting the kids ready and doing back to school activities at the kids school. Then some time at work before coming home to play with the kids. I finished up the night with

I spent the day doing some chores, taking the kids to dive practice, and cooking out dinner for some company. I woke up with some unexpected ankle pain, but it didn't slow me down. I'm hoping it is gone

Today was fulfilling for my fitness journey. I started the morning collecting food from several locations as part of a food drive. I got lots of steps and some food for the soul as I volunteered. I knocked

Most of the movement from today was in the office. I had a lot of meetings and needed to bounce around a bit to find the people I needed. I spent some time playing with the kids when I got home as well.

We spent the morning cleaning up the house and playing with the kids. Then to a park for a scorching afternoon play session. You know it's too hot when you are the only family at a normally busy playground.

We had the county dive meet today to conclude the summer dive season. The kids didn't have a great showing, but I'm still proud of the progress they made. Most of my steps today came from the dive meet

Most of my steps came from the kid's swim meet. Getting them in the right spot then cheering them on was a worth a couple thousand steps. They did great - both won at least one heat. My son got a third

I had an early hockey game which got the day started off. Then just played with the kids and did some chores. An overall good Sunday. Happy moving! This report was published via Actifit app (Android |

We started the day by taking it easy and playing around the house. After lunch, we went to the children's museum and built towers, saw the fish, and played. A quick rest and make your own pizzas before

It was another active day in the office. I logged a lot of steps moving from meeting to meeting. I got to spend some time playing with the kids after work and hanging out with family. Excited for a good

I spent a lot of time at work moving around the office to formal and impromptu meetings. After work, I took the kids to their dive meet. A first and fourth place ribbon later, I am a bit exhausted. Overall,

I spent most of the day working around the house and playing with the kids. Tonight, I finally got back on the ice. We lost 0-3, but it felt good to play some hockey. We only had 8 skaters tonight. I'm

I never left the house today, but still managed to get a lot of activity in. Most of the day was cleaning, house chores, and a short gardening session. I managed to get a 30 minute spin class in as well.

Most of my activity came from walking to lots of meetings at work and doing chores when I got home. I started to take a spin class tonight. My knee has been feeling a little off, so I decided not to push

I got back on the spin bike today for the first time in awhile. Had a really nice workout and am feeling the endorphins. We've had a lot of family staying with us lately that got me off track of my normal

We spent another few hours at the pool today. It was a beautiful day and lots of families were out. The kids found some friends to play with. I also spent some time helping some family organize their storage

Our main activity was a skating party for a friend. He rented out a childhood skating rink and had several folks we grew up with and families for a little fun. I'll definitely be sore in the morning. It

Most of my activity today came from swimming and hanging out at a friend's house to celebrate the fourth. We also went to my parents house and helped them with some projects. Happy moving! This report

It was a quiet day at work before the Fourth of July holiday. I met the family and some friends at a baseball game after work which ended with fireworks. There isn't a better way to celebrate American