Today was a day for two session as show below in my original week view below After over exerting myself in the morning run my week has been adjusted by the 2Peak platform. See below the intensities of

I have been at odds for a few weeks trying to figure out how best I would prepare for some cycling races coming up in the next couple of months. Initially I was making it up as I go along, but I realized

Been reading Steem for a little while and just thought I post a little something to say hello. I am not sure what I will post here, but maybe a little bit of everything. What a Steem peeps called any?