Although I missed a day in my journal, I did indeed complete the 30 days of practice. I have learned that I wish to continue in this manner for at least a year! Also, I feel better about myself if I am

Today, I notice that I feel that I do indeed deserve to exist, because of my creative output, which is to say, my daily practice. Highest note vocalized at speech level: F# above the tenor high C. Range

Today, I spent more time on repertoire. It's feeling good to get ready for a recording session I have next week. Everything is not ready, but I am seeing that it's coming along. Also, I am learning to

Today I split the session into two parts, which seemed to work quite well.

I spent more time on repertoire today, as I have a recording session coming up early next week!

Today, in my philosophical reflection, I notice that I ought to take more responsibility for my own satisfaction. Now, I am putting my commitment into writing: I promise to be satisfied and to be responsible

Today, I noticed that I really enjoying my practice a lot more, and I am singing better than I have in years. Also, with my reflection on being at cause in the matter of everything in my life, simply taking

Today, I was getting more and more enjoyment from the voice exercises. I notice that my tendency to stay up too late can get in the way of my vocalizing, because getting too little sleep is a way of weakening

Today I dipped more intensively into exercises from the bel canto tradition, which always brings me joy and a sense of rightness and fulfillment. Thanks be to God!

Today, I notice that my improvisation needs much more work. However, I also felt so good to know that I am practicing daily, and I notice that my voice has more energy when I am teaching lessons too. I

Today, I am most grateful for the peace of conscience which comes with practicing every day, as I feel I ought to do.

Today, I had to break up my practice into multiple sessions, which isn't ideal. . .but I still got it done! Thanks be to God.

Highest note vocalized: F# over the tenor high C Range vocalized: 3 octaves and one whole step Today, I went over my four points of evaluation for calibrating my foundation for leadership and great personal

Today, I was back onto my regular practicing schedule of one hour from 9 to 10 am. I am still feeling tired for not having slept enough, but I also have the satisfied, grounded feeling of the work having

Today was another day during which I didn't have enough energy, due to lack of sleep. But. . .I still got in my practice! Thanks be to God.

Today I had to split up my practice into 3 sessions, but I still got in the complete hour, and I feel so good that I practiced, yet another day! Thanks be to God. I am so much more at peace with myself

Highest note vocalized: tenor high C Today, I had an enjoyable practice session, but I notice that my voice was not in such good shape, due to the fact that I didn't get as much sleep last night as I should

Highest note sung today at speech level: E above the tenor high C Range vocalized: 3 octaves and one whole step Today I felt drawn to spend more time on some exercises, and less time on others. This seems

Highest note sung at speech level: tenor high C. Range vocalized: 2 octaves and a major 6th. Today was a slower, more relaxed day, because I got no sleep at all last night (due to a project I stayed up

Highest note sung at speech level today: E over the tenor high C Range vocalized: 3 octaves and one whole step One of my chief considerations every day, is what it means for me to be and to act consistently