You didn't read it wrong, drinking alcohol moderately makes people live longer. At least that's what a study led by psychologist Charles Holahan, at the University of Texas, Austin, points out. But how

Those who want a healthy diet often face doubts. What is the best option, between two types of food? In the case of white rice and brown rice, there is no need to break your head: brown rice is much better.

Minas Gerais is a unique state, combining culture, history, tradition and a lot of nature. The mining table, “where there is always one more”, is the biggest mark of the hospitality of the people of the