I could not cycle to work today, but had some great walking around and completed a nice workout for today. This report was published via Actifit app (Android | iOS). Check out the original version here

I think mixing walking and cycling is getting me a better performance. I can also include some walking during lunch. I has been a good week, and it's keeping me motivated and active. This report was published

A more passive day but it was a nice bike ride today, and some walking This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/01/2022 6449 Cycling

I was late to send the report yesterday. I had a good bike and combined some walking during lunch. It was a good day This report was published via Actifit app (Android | iOS). Check out the original version

It was a good day, somewhat cold but i am getting used to a faster pace and more in the "zone" minutes with cardio. This report was published via Actifit app (Android | iOS). Check out the original

I was a little late for work this morning, so my morning cycle was more extreme. Its nice to see those extra "zone" minutes, but it was indeed a challenge. This report was published via Actifit

Today it was really foggy, I took a picture of the road. I think thats why I was slower than yesterday. Here are my stats for today This report was published via Actifit app (Android | iOS). Check out

Fist day of the week! Back and forth on my bike from home to work. Great day, just a bit cold. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Today is the first day I start cycling to work. My commute used to be public transportation or auto. However, I have decided this year I will start cycling to work, the extra time will take me 30 extra

Great! my last call was correct. In my previous post I had a open long position with a target to 12,350. It went through it, and hit the weekly resistance! This means the next resistance to break is 12,685.

In my previous post ( I posted a Long trade, this is a followup to it. As you can see in the image below, The first TP was reached, I think it will continue to rise up to the next resistance at 12,350.

Continuing from yesterday's trade (image below) I was expecting a bounce on the 11,100. It went below 10,700 but it is nice to see there was a bounce, this confirms that the trend line and support at 10,800

Greetings, This is my first time on Steem Leo, I had a small airdrop thanks to PAL and I immediately staked all of it. I am a beginner at trading but I always have liked learning more about it. I like

This is the first time I am posting on PAL! I am excited about it because the feed reminds me of Steemit on the early days when you could see some interesting posts. Now, I wanted to share an interesting

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