thank you Kiwideb, I will try that :)

Thank you for this post - I have taken a pledge to recycle everything as much as possible. the human is doing his best to destroy all that is good as fast as possible as long as it makes money. I will

thank you so much for this information. reading it was HIGHLY informative and helped me enormously - I will revisit you page a couple of times - you have put a WEALTH of great hints in here - :)

Dear Kiwideb, I have found an edit point - have I done it correctly?

WOW I am amazed that you have offered a recommendation, thank you so much. Being new to Steemit I decided to choose a picture from Google with the title "Free- reflexology foot charts" and that

You are a star.... I was almost going to give up when I noticed that the preview box BENEATH the window showed the image. THANK YOU SO MUCH :) :) :) :) :)

YOU ARE A STAR I

great stuff - thank you for this post - I am very keen to try it :)

i am sorry to hear that you have a spinal injury - I will try and help you too by writing about it here :)

Hi again - there are quite a few variables to the charts used - but this one is the closest one to the one that I use. I think I am going to make my own chart and upload it here (Once I know how to :)

hi Kyusho, This is the link:- by the way I did post it onto my face book and then I looked for the URL share but there are only "Open link .... "and "Save link ..." so I still haven't

yes I will be sending more - I have had much joy in helping people to ease their discomfort of all sorts .... :)

Hey there - I am vegan too - new to steemit and happy to see other vegans here :)

That's horrific - i hope that never happens again to either of you.

Thank you so much - I am going to try it :) - thank you for helping me - It's great to know that you read and enjoyed my post :) I am going to post my next one today :)

Great tip thank you :)

thank you - I loved your Ode :)

I love Tofu and have used it both in sweet and savory dishes. As a Vegan it forms a large part of my everyday diet :) AND it is delicious - Thank you for a great article :)

YUM I love bananas - they are good for your skin too :)

I love your article, I have a maaaaaad cat - He even slaps my Boerbul dog if he gets too cheeky with him.