Those brain surgery videos woulda come in handy about a year ago!

I guess we all struggle with the problem of getting things in order, the beauty of growing up. I have mine in clear eyesight in the kitchen in a spot where I know I'll be every morning. Seems to help build

I like that you're taking it into your own hands! Often times that's what we need to do nowadays, no matter how good a doctor's intentions may be. For my brain, I currently still take: -Neuro Mag from

I completely agree. One of the most frustrating things about the human condition is that we can never really understand something until we've personally experienced it, whether it's true love, poverty,

I haven't taken any meds since I was in the hospital thankfully, but the variation between each TBI is so big that it's really hard to compare of course. I do supplement with a ton of things for the brain,

Are you living in my brain and not telling me? I couldn't have said it better myself, and love the line you put at the end of each post. I saw a quote recently that stated: "you're either designing

The feeling is mutual! Appreciate you.

That's a great idea. It's like two different worlds between the STP/MPLS campuses. Thumbs are much greener on the St. Paul side.

Thank you so much for including my post! This community is so special.

Absolutely gorgeous. Do you notice a taste difference between these and store-bought?

I apologize if I sounded harsh; these are all legitimate concerns, and I'm fully on board with the fact that the lack of socialization is horrible for humans in general. COVID has absolutely disproportionally

If everything that gives your life meaning was taken away by an outside force, I'd urge you to spend some time tuning in with yourself to see if you can find meaning that's not dependent on anything else.

The same medical tyranny that would undoubtedly do its best to save your life in the event you contracted COVID. I would say the "+" sign is pretty solidly defined as is. 2+2=4 would be an example

Your stats versus the stats from the scientists seem to be much different.

Great tips! Everything you mentioned is great for sleep hygiene. Have you tried using a sleep mask? That's been huge for me, simply for the darkness aspect.

It really is freedom from something that generally takes up so much of our time (cooking and eating). I've heard that going keto for a week before or so will make the transition much easier, makes sense

Sounds like the perfect way to lock that info in your brain. Lucky guy, getting paid to do research more or less! Really looking forward to what else you put out.

Yes! More writing please!

Awesome! I do a monthly three-day, and am looking to go beyond that soon, but haven't made the jump yet. Would be really curious to hear about your experiences with the longer 5/7/10 day ones.

So glad I came across your account! Longevity and the science behind it is probably my favorite thing to study. Excited to read through all of your posts.