Fat Is Not The Enemy Neither is carbs or protein - the real enemy is misinformation! Every couple of years someone with authority can make a pretty bold statement that becomes gospel in the eyes of their

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Please comment and follow - Upvote if you like - Thanks for the support folks

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We Are Social By Nature Yes, even us INTJ personality types. Social connections are the single most important thing for human survival. I know many people would possibly rather a sandwich than a hug,

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