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Jude Jeffery
@curtwriter
64
Novelist | Java programmer | Graphic Designer | Business Development
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568
Following
167
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Location
Frieslands
Created
January 18, 2018
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curtwriter
hivegrowth
2025-06-11 07:14
5 Quick Tips for Growing on Hive Without Selling Out
Let’s face it—Hive isn’t your typical social platform, and that’s a good thing. But it also means you need to play a smarter, more authentic game. Here are 5 things that worked for me (and might work for
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curtwriter
actnearn
2019-11-13 04:58
Bayern Munich Stages Comeback in 4 -0 win over Borrusia Dortmund
Photo Credits Last week was a pretty sorrowful week for the Bundesliga top flight club, Bayern Munich as they lost to Eintracht Frankfurt 5 goals to 1. This defeat has so far been declared as their heaviest
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curtwriter
realityhubs
2019-10-18 09:22
New Project on the Steem Blockchain: Type….. and Earn!!
Usually, I love to go around the Steem blockchain from the Trending page to the Promoted tabs and even the New to try and find the kind of contents I’m genuinely interested in. I equally aim at finding
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curtwriter
actifit
2019-09-30 20:56
Jogging Tips for Beginners - Train in Intervals
I still remember when growing up - walking long distances was very hard for me to do. I easily got tired and gave up along the way. Although I know I had an issue with my legs while growing, I don't think
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curtwriter
actifit
2019-09-29 22:56
My Actifit Report Card: September 28 2019
Had a very short outdoor day yesterday. I was in the house a lot so couldn't sail through with my normal jogging hours. Did just about 30 minutes of jogging and went in for other house chores. It's usually
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curtwriter
actifit
2019-09-28 22:42
Jogging Tips for Beginners - Time Your Steps
"If you wanna do something right, then timing is really important" I dunno who said that, but it's something I really use myself to get things done properly while achieving results that I'd be
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curtwriter
actifit
2019-09-23 22:44
Jogging Tips for Beginners - Locate and Pinpoint a Landmark
When I first started jogging, it was hard to always get to my scheduled destination without easily getting tired out. No matter how I tried, I'd always see myself panting after less than 5 to 10 minuted
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curtwriter
actifit
2019-09-22 22:45
Jogging Tips for Beginners - Talk to and Motivate Yourself
Talk to and Motivate Yourself It's quite easy to tire out when you engage in one form of sport or an exercise. When it's a stressful form of sports, the rate at which you tire out even increases at a geometric
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curtwriter
actifit
2019-09-21 22:28
Jogging Tips for Beginners - Jog in Different Directions
The importance of jogging cannot be overemphasized and that's why it must be done properly to get the benefits that come from it. Jogging ensures that an individual is always fit and ready for any physical
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curtwriter
actifit
2019-09-19 21:27
Jogging Tips for Beginners - Employ Breathing Techniques
A major important part of jogging is breathing. The way it works is that while jogging, your breathing needs to match with the rhythm of your jogging. Where it does not, you may find it quite hard to jog
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curtwriter
actifit
2019-09-18 20:41
Jogging Tips for Beginners - Land Softly
A lot of people when running or jogging land with somewhat of a thud on their feet. This is not good as stomping of your knees will only end up injuring your knees. Thus, you need to be careful when jogging
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curtwriter
actifit
2019-09-16 22:56
Jogging Tips for Beginners - Start Slowly
One mistake beginners to jogging make is that they are usually in a hurry to begin jogging. They dress up and right at their gate, jogging begins. This shouldn't be so. Jogging is a process and an exercise
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curtwriter
realityhubs
2019-09-15 21:21
Reviewing Tom Clancy’s Jack Ryan Season 1 Episode 1
I'm in every way a great lover of blockbusters, C.I.A., F.B.I., SWAT, and other related action movies. The suspense, the action, and crime-solving make it all an epic see for me. After doing a frantic
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curtwriter
actifit
2019-09-12 01:51
Jogging Tips for Beginners - Push Your Chest Out
Push Your Chest Out One of the major mistakes a beginner level jogger commits is that while jogging, they kinda slouch. This is a pretty incorrect posture in an exercise such as jogging. There are two
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curtwriter
actifit
2019-09-10 22:45
Jogging Tips for Beginners - Loosen Up Your Body
Loosen Up Your Body As you prepare for your jogging, you need to shake off tiredness and weakness in your body. Almost same with warming up, loosening your body has a lot of benefits By loosening your
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curtwriter
actifit
2019-09-09 22:16
Jogging Tips for Beginners - Get Comfortable Shoes
Purchase Comfortable Shoes Imagine preparing so neatly and looking quite glamorous for a wedding. On getting to the venue, you look down at your feet only to realize that you had your slippers on. Definitely,
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curtwriter
actifit
2019-09-07 18:33
Jogging Tips for Beginners - Set A Goal
Set A Goal When you start out on a task without having a solid plan, you are very likely to fail in that task that you have set for yourself. It's just like deciding to save some money everyday and you
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curtwriter
actifit
2019-09-05 22:06
Jogging Tips for Beginners - Warm Up
There are a number of tips users need to know about when starting to jog. Sometimes, we see people just stand up, dress out and start jogging. That's fine, but you don't get the very best at the end of
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curtwriter
actifit
2019-08-31 22:53
The Jogging Tips for Beginner Series
If you plan to keep fit and live longer through constant exercise, then jogging remains one of your very best options. Apart from keeping you fit and healthy, jogging also helps in reducing the risk of
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curtwriter
actifit
2019-08-28 22:43
The Best Isn't Always Reality
It's okay to have some time to go into a retrospect and decide what you really want to be and where. Spending quite some time envisaging what it should look like may not take you anywhere immediately,
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