For some months now I've seen number synchronisation when glancing the time on my phone. For a week I clicked snap screen when I noticed number synchronisation. I've included some pics of the skies or

Some anxiety kicked in and I had to move home. A friend advised I should create posts and save them should the same thing arise again, then I have something to publish while I'm coping with the anxiety.

I reconnected with a designer I worked with twenty years ago. We talked about imagery and he signposted me to a new image site. I hope you find it useful :) d3p0

It is a little over a week since I posted about the Minnow Uprising. I hope everyone is getting geared up for it. There is no better time to put this into effect than now. I took a look at the numbers

In a post truth world, speaking the truth and having better conversations with each other is mission critical. I luv u, d3p0

The Refer a Friend Program is back! Before we get into the details, we want to congratulate the winners of the last Refer a Friend Program. The Refer a Friend Program #2 will start on Monday, June 25 at

A few weeks ago via Joe Rogan (who my son recommended to me) I found Professor Jordan Peterson. I'm watching and listening to a lot of the thinking he is sharing. I really enjoyed this about Alpha Males.

It's happening. Not many can see it, but lets take a look. Hopefully, this will be the boring part, but lets start off by defining what the State is. For my purposes, the State is the belief that people

A thought hit my like a brick last night and again this morning. I've loved football all of my life. I was blessed with the ability to play for teams from school into adulthood. It is a beautiful game.

A very quick #followfriday post while it is still Friday. This week, five women runners from @runningproject: @plantstoplanks - great running and food posts like these mojito themed energy balls (I picked

I just love the way they dance to the rap. Perfect irony.

Over the past few years, Nottingham has been steadily establishing itself as hub of progressive change, drive and ambition, with key standout successes in technology, healthcare and entrepreneurship. This

Last week I undertook a multi stop road trip from South London to Newcastle via Leicester, Blackpool, the Lancashire countryside and The North Pennines. I met some wonderful old friends, my god daughter

In my country we have expert women footballers sharing their opinions on TV. In my country football is for everyone. In my country a woman is also given the senior expert seat [first seat next to the

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Blimey... This week has been impossible to write. I've met awesome people and had some great experiences but the voice in my head has stopped me from even opening the laptop. I don't know why, my head

The route is complete. Now I have to write to everyone for times and places :-) I leave tomorrow for Leicester and my God daughter. Yay! If you live between Newcastle and Croydon and can offer me a cup

It struck me today. I'm one of those awkward people that if I catch a strangers eye, I smile. I've done it for as long as I can remember. A black woman wearing a head scarf gave me a huge smile back earlier

A simple reminder of the things you can control according to Ruben Chavez.