Here I talk about a simple technique to dissolve neurotic holding patterns. Simply lie down, breathe deeply, and begin to scan your body for any "vacancies".. Can you be alive in every part of

Eating once a day is the way, man. Eating one meal a day cleared up my skin, thoughts, and life. It also allowed me to gain muscle and strength at a much faster rate, as well as burn all of my body fat.

I've been practicing Shivambu for over two years, so I wanted to share some of my practice and my thoughts surrounding it. Thanks for watching. Cheers! Daniel ▶️ DTube ▶️ IPFS

Some of my favorite tools and techniques for breaking through neurotic holding patterns and tensions, ultimately allowing me to relax and ground myself in to my voice. Thanks for watching. Cheers! Daniel