... through this next year. ✨ 🥂

... stretching) is opposite to strength training? 🤸🏻‍♀️

... ✨

... in five years.”- Tom Wolfe 💛 I skipped my yoga practice today and went for a walk instead. I walked over 10km from Manhattan to Brooklyn and back; and it was just what I needed. 💛 It was scorching

... are so many things I find inspiring: love, community, confidence, happiness, art, music, sunsets... the list is long!! Inspiration is everywhere you look, quoting Elizabeth Gilbert: “Ideas of every

... to living in time and space. ✨ Anyone can think happy thoughts when they're happy, wealthy thoughts when they're wealthy, healthy thoughts when they're healthy. It takes someone highly unusual to imagine

... Here are a few of the most important to me: Life is now Fear is boring Love is everything Intuition counts Things gather dust Fun is underrated Failure is necessary Prioritise experiences Age is a

... about oncofertility (protecting the ovary from chemothetapy damage in patients with breast cancer) is a big project; and the amount of work I still have to do is massive 😩 At the moment I’m working

... pective for the better 〰️ I’ve had a long, tedious journey toward recognizing that many of my thoughts were based in judgments of others. I used to think I had strong opinions, was decisive, and able