Hello airclinicians and steemains 🤗 Its first aid Friday where we learn quick steps to save lives before referring them to a health expert. last topic was NAUSEA today we are going to be talking about

Am happy to be back fully on the airclinic app I've missed a lot. Am trying to start a new exercise or rather workout for a flat stomach. And I don't know how to go about it I'll keep you updated Posted

Airclinic curation show is here again bigger and better The agenda of tonight Radio show with request for music What have you learnt this week from airclinic Curation show (anyone can feature but health

Today been Tuesday 8th of August is the final day of my promotion exams I started 4 weeks ago. It's has not been easy chai Like the popular Nigerians students saying School sweet na exam spoil am I hope

Am very angry writing this post. Does hitting a woman makes some men feel good about themselves. If it makes you feel better You are a monster yes I said so. I had to witness a scene with evening when

Day TWO OK So I've never been to the dentist. I don't even know how they operate or anything. I am actually ashamed to say it But I hope I get to go one of these dayssteem Posted from myAirClinic Healthcare

I'll be giving a list of things which are healthy that I don't like doing and reasons. Any one Is free to join in So day one Am supposed to brush my teeth before going to bed but I don't like doing so.

What is your personal take on exercises. I mean the gut wrenching ones that you have to go if you sign up for a gym. People have been all up in my case to get registered for gym routines to help with my

Writing my final promotion exams have been draining my health seriously. I sometimes forget to eat. Less food Less sleep I hope I don't get sick tho Anyway it's going to be over soon. 4 down 4 more to

Eating healthy is actually a chore As a student I have a low budget so I can't get heathy food. I have no ideal what's eating healthy is I eat what I can get as long as it filled a void in my stomach.

People don’t like to talk about death because it makes them sad. They don’t want to imagine how life will go on without them, all the people they love will briefly grieve but continue to breathe. They

It's nice to be perfect But at times it's nice to let go sometimes . Do you know how old the earth is??? “Four and a half billion years old,” “Do you know how long ago our specific species appeared? “Only

This is my first official post from the air clinic health care app. Airclinic rocks Posted from myAirClinic Healthcare App. Download Android!

Am making this post late because am just getting out of the shock phrase over what happened this evening to me. This is a story about spending your day peacefully then someone comes around to ruin it.

It's Thursday again and the curation show is here again brought to you by @air-clinic the first baddest virtual clinic based on the steem blockchain Visit us today to learn more about our activities. Check

I was opportune to join steem camp day 7 in warri and first I want to thank @Michaelcj for organizing such a wonderful platform. On just a few hours I sat down with them I could feel their experiences

Nysc is a waste of time . National youth service corps 🙄🙄🙄🙄🙄 NYSC is the first punishment you get for being a graduate. Yes I said it. AM NOT GOING TO DO NYSC IF SOMETHING ISNT DONE TO ENSURE THE

It's Thursday again and the curation show is here again brought to you by @air-clinic the first baddest virtual clinic based on the steem blockchain Visit us today to learn more about our activities at

Hello lovelies. It's another episode of curation Thursday on airclinic and you know I do my things differently changing the rules as I go. So on today episode of curation. Am adding a little bit of fun