Working under a manager who is a closet fish-wife needing to exercise her lungs( the ones inside the body and not those hanging out front) is pure HELL ! Hell is probably more relaxed as you get to spend

damn rip off .....that's what I say! Spent a lot of money on a Cardio running GPS watch that apparently cannot be fixed. I fell while running on a trail and knocked the face of the watch which cracked

trail running exposes you.... and no one will laugh as you all have that trip and fall .... hands flaying and knees scraping... regardless your speed ,age or experience. I stood on the podium having won

Snap...it sounded like a gun shot, ….F@#k please don’t let it be my achillies . I was trail running on Table Mountains in Cape Town South Africa and the sound was my ANKLE as it snapped and broke. Stepping