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Fitness First
@fitnessfirst
43
Fitness Coach. Athlete. NASM Certified. Will be presenting here training schedules of a few fitness athletes, from around the world.
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280
Following
33
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worldwide
Created
October 29, 2017
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fitnessfirst
appics
2019-01-26 12:15
Sunset at Crystal Bay, Nusa Penida Island, Bali.
$ 0.000
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fitnessfirst
appics
2019-01-02 16:38
Leaping into 2019 🏋️🤸
click here to play this video
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fitnessfirst
appics
2018-10-25 17:00
Ahh... That glow! Something very beautiful and inspiring about sunsets. Todays ...
... Workout: 400 mts Running Intervals - 11 Rounds. 2 rounds pre & post run warmup.
$ 0.038
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fitnessfirst
appics
2018-10-25 13:52
Running - 400 mts Interval sprints. Ahh.. look at that glow.
Powered by APPICS - visit us at appics.com
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fitnessfirst
photopraphy
2018-10-05 06:46
Travel Diaries - Alsace, France
Flowers, Flowers & Flowers all over Alsace, France.
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fitnessfirst
appics
2018-09-22 12:21
Lets grow old together, but stay playful as if we're 20 forever.
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fitnessfirst
life
2018-09-18 14:22
When it is GO TIME, it is GO TIME - Faye Stenning
Faye Stenning - No. 1 in the world in OCR in 2016 - OCR stands for Obstacles Course Races. When she was asked what was the cause of her success, without any hesitation she suggested the following pointers.
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fitnessfirst
appics
2018-09-14 05:58
Beautiful Heavenly Edited using newly acquired photoshop skills! 😉✌🏻
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fitnessfirst
appics
2018-09-14 03:12
Healthy Smoothie Bowl Series #2 Cacao & cardamom smoothie bowl. Experimenting with ...
... how much cardamom to put in at the minute- next time will add a touch more. But this was still delicious. 1 banana 1 tbsp of chia seeds 2 large dessert spoonfuls of coconut yoghurt 1/4 tsp of ground
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fitnessfirst
appics
2018-09-13 16:43
They say dreams come true & when do do its a beautiful thing! Credits: Chloe - a ...
... self taught yogi. Powered by APPICS - visit us at appics.com
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fitnessfirst
appics
2018-09-13 16:30
Love in the time of Capitalism - Give me back who i was before you. When we sit ...
... down, for one last time, to balance our sheets, and you open the ledger, and demand your heart back (which I believe I don't have), I want these things to be returned - Give me back my July evenings
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fitnessfirst
appics
2018-09-13 16:16
Art Series #7 Save yourself from a world where the lived thing weighs more than ...
... what remains to live, stay where no one can touch your integrity, with insincere compliments, become ice to melt only where it is hot and not where your illogical imperfect heart wants, be you but
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fitnessfirst
appics
2018-09-12 11:02
Art Series #6 Under your skin there is a safe place, where no prejudice or labels ...
... enter, under your skin there is a calm place, where i am myself without filters or measurements.Powered by APPICS - visit us at appics.com
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fitnessfirst
bitcoin
2018-09-12 04:26
Be here & Witness the transformation of money!
Credits: CryptoCrunch App
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fitnessfirst
appics
2018-09-11 17:02
BUSINESS SERIES #1 Sales Funnel Cold audience to Hot audience. Your goal is always ...
... to generate hot audience. Credits: Business MentorshipPowered by APPICS - visit us at appics.com
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fitnessfirst
appics
2018-09-11 16:38
Workout to Burn Fat Hopefully by now you understand the key component of fat loss ...
... will be diet. Fat loss starts and ends there. Workouts will certainly help, but are not as important. I will also mention you can certainly incorporate workouts with high reps and short rest periods
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fitnessfirst
photopraphy
2018-09-11 16:16
Travel Series #1
"Stop wasting your time looking for happiness. The door is open and unlocked... Just walk through it." Steve Maraboli
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fitnessfirst
appics
2018-09-11 06:30
Art Series #5 He was able to see beyond, Closing the eyes, Obviating the known, He ...
... was capable, of soul, of skin, real, In the deadest silence that speaks loudly, and thanks him, Thank you for recognizing me free, thank you for keeping me intact, for not changing my delusions and
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fitnessfirst
appics
2018-09-10 13:07
Learn to sit back and observe. Not everything needs a reaction. The hardest challenge ...
... we face today is living with awareness and in the present moment(I’m guilty of this too). You don’t get ahead by being better or comparing yourself to others. You get ahead by being better than who
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fitnessfirst
appics
2018-09-10 08:57
Art Series #4 Look at me!!! As if behind our skin, there was no time or place, as ...
... if outside was not weak, because I am not, look at me because what my eyes tell you today is a lie and my truth escapes you. Today we are red, we are fire that burns in solitude.Powered by APPICS -
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