I did say support your local bike shop at the top :-). I use my bike shop for anyhting more than these tasks. EG services.

If you use gmail use their two factor authentication on your e-mail so people cant find you password and gain access to all that sensitive information.

Thanks!!

Awesome article so much helpful information in here, for any one about to transition, this is just about the best source of information I have seen.

B12 supplementation is a great idea, you can get from any chemist. Regards soy being healthy or unhealthy. If you can just eat whole plant foods that's best. If you need to use soy products to help you

It truly is an amazing place and if you can save up to go, I would really recommend it!

As the other guys say, cycling is a great sport, people to meet, getting healthy and challenging yourself. I hope you come back to the community!

Respect, this is a serious undertaking on those bikes

Yeah look its not ideal, but for most users (IT professionals excluded) how often do you require admin rights day to day? Apps like chrome etc install in your profile anyway no admin rights needed. I work

Any vegan food is good food! mmm vege sushi

Great stuff Roma i am now getting involved!!!

Great point!

Great stuff!