“Much distress, fatigue, loneliness, insecurity, unhealthiness and depression could be eliminated. Eliminated If people could learn to live fruitfully. By that I mean to eat right, exercise right, meditate

I’ve always tried to win people over….to make those around me happy. I thought it was my job to make them happy. Happy for them and myself as welI, I was a people pleaser. Little did I know these small