Papaya is rich in antioxidant nutrients such as carotenes, flavonoids and vitamin C, as well as vitamin B (folate and pantothenic acid). It is also a good source of fiber and minerals such as magnesium.

The garden strawberry is a widely grown hybrid species of the genus Fragaria. It is cultivated worldwide for its fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy

An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus Nutritional Profile. Apricots are an excellent source of vitamin A (in the form of pro-vitamin A carotenoids),

Aside from the interesting story and appearance of this fruit, it is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese,

Watermelon is an unusual fruit source of the carotenoid lycopene and a rich source of phenolic antioxidants. ... Watermelon is a very good source of vitamin C. It is also a good source of pantothenic acid,

The pomegranate, botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree in the family Lythraceae that grows between 5 and 8 m tall. Fiber: 7 grams. Protein: 3 grams. Vitamin C:

A pitaya or pitahaya is the fruit of several cactus species indigenous to the Americas. Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus

Kiwifruit or Chinese gooseberry is the name given to the edible berries of several species of woody vines in the genus Actinidia. The most common cultivar group of kiwifruit is oval, about the size of

Ficus carica is an Asian species of flowering plants in the mulberry family, known as the common fig. It is the source of the fruit also called the fig, and as such is an important crop in those areas

One of the most awaited movies of the year, Bahubali: The Conclusion, will finally reveal the question that has been on everyone’s mind, ‘Why did Katappa kill Bahubali?’ The trailer for the sequel has

Filmmaker Carl Denham and his crew encounter a giant gorilla on the Skull Island. Carl imprisons the gorilla and brings him to New York City, but lands in trouble when the giant ape goes rampant. I like

A small thatched chapel was quickly built in honor of Our Lady of Health, called in Tamil “Arokia Matha.” ... The shrine of Vailankanni was elevated to the status of 'Minor Basilica' and merged with the

A daily run helps improve your body's ability to burn fat , along with your biomechanics. It also teaches your mind to blast through any challenge, whether it's physical or mental. This plan will help

Wine is an alcoholic beverage made with the fermented juice of grapes. Wine is also complex because we can influence this process in many different ways, allowing us to produce many different kinds of