After leg day selfie as you can see 🤣 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12007 Gym Height 175.0 cm Weight 87.2 kg Body Fat % Waist

It was a nice day to chill get some tan and discount from reality. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6743 Swimming Height 175.0

Yesterday i had the chance to do an extensive body workout. It was a combination of weight lifting and cardio exercises. The end result was 1000 calories burned. In this one hour session. This report was

At last i was able to recharge my tracker and to be able to post again. Yesterday i had an intensive gym session in which i was able to burn 1000 Calories in one gym session. The feeling was great but

I had a day off, so i took the advantage to discover some of the hidden places in my country, the trip took me around two hours by car and around the same of foot. I discovered that the stress can be reduced

After a long period of not going to gym today was the 2nd consecutive day i hit the gym. It was a nice feeling to feel the burn. But the soreness from yesterday can still be felt. All in all i will try

It has been a couple of days since i did any kind of sport, it was not easy to start all over again in the gym. But as they say no pain no gain. I had to endure some of the pain. This report was published

I was able to go to the gym after more than one non active week. I was able to perform some weight lifting and then cardio. I was impressed by the amount of improvement made during the late period. This

Today i took advantage of the nice Mediterranean spring weather to do some out door work out. I had a chance to go out in nature and admire the beauty. This report was published via Actifit app (Android

After a couple of lazy days, i went back to the gym. The sheer pleasure of doing sport was overwhelming. I did some weight lifting and around thirty minutes of cardio on the spinner. Then went back home

Today was almost a normal day in which i was able to focus on some issues that needed to solved, then had to read and prepare for an exam i have. But was able to manage to get some work done 🙂 This report

Today was a normal day, i had to do some paperwork get some things and get back to rest. Then hit the gym for some cardio to be done. After gym it was a time for a meal. I hope everyone stays safe 🙏 This

Walking in nature and finding peace This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 8364 Hiking, Hockey Height 175.0 cm Weight 88.9 kg Body

It is time to relax and enjoy the view 🙂 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 7788 Walking Height 175.0 cm Weight 88.9 kg Body Fat

Today was not my normal day, i had little activity done. Took advantage of the cold and rainy weather to stay hope and reflect on life and the meaning of it. Only to find out life is short and we have

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