Whenever you get sick, you experience two types of symptoms. Physical symptoms and negative emotions associated with that pain. In the case of a cold, you get high temperature, cough, muscle cramps etc.

If you look at the etymology of the word gender you can see that the original meaning of the word is class. The purpose of gender is to create artificial divisions between people in order to maintain an

There are some cases in which people will develop really strong anxiety disorders like agoraphobia or generalised anxiety disorders. Where almost everything is going to trigger their anxiety, even things

It is impossible to avoid destroying things and people, even if you choose to behave only in a constructive way. For example if you are going to plant a tree, in order to do that you have to first dig

Some people might tell you that the purpose of life is to be happy. Happiness is the emotion that informs you when you are making progress towards a goal. The problem is that progress happens in an

I am sure that by now, you heard over and over again how important exercise is, and that if you want to lose weight you have to move more. The irony is that whenever you move you burn glucose not fat,

In the beginning you needed only one thing to survive. The love of your parrents, if your parents loved you as a child they did they're best to provide to all your other needs. However if your parents

Everyone is a sadist or a masochist at least to some degree. We all have the neuronetwork that rewards us whenever we inflict pain on others, or the capacity to derive pleasure out of pain. Sadly this

There is a universal scape goat, that most people will use to explain poor behaviour or the diseaset that resulted from they're choices. It is either genetic or all in your head. I would have no problem

Community is about a group of individuals coming together in order to proffit from each other. It is an individualistic form of organization, where in order to do well you have to help others with something

When we are children we are in a state of innocence, because we lack experience we also lack knowledge about the world. You don't know that you could have better parents that would treat you better, you

There are seven fundamental principles that nature operates from, and whenever you deviate from these principles you end up with agony and disease. Nature is retributive, so far I haven't seen anybody

There is some value in knowledge, like for example education or science, unfortunately acquiring knowledge can't offer you any closure. It is not a very effective strategy to manage or deal with existential

If you trace back the world paradise it comes from the Greek "paradeisos" which means enclosed park. We often associate the paradise with a good thing like a place free of evil, the image of

To redeem means to buy back, to recover something that was yours previously and was token from you in an unfair way. A lot of people seem to struggle with understanding what they have lost in the first

Your anxiety doesn't come directly from the threat itself, but from the knowledge of the potential threat. Human beings are the most anxious animals on the planet because we are the most intelligent, and

I had a revelation recently in regard with meditation and Buddhism, that made me almost completely change my view and opinion of it. In early forms of Buddhism or Zen it was very common for the gurus or

Anxiety is not threat management, as much it has the purpose to prevent threats from happening in the first place. This means that even if you are in a safe environment, there is still a potential for

Will power is not just the equivalent of a muscle, that you need to strengthen gradually. Doing that alone, by choosing to do difficult things or by giving up things that you enjoy but are bad for you.

The immediate goal of all abuse is to reduce the amount of options the person who is being abuse has, to make it more likely that he will chose something in the favor of the abuser, even if it is unfair