It's awesome that you figured it out early on and found ways to cope! Depression can take over your life, so I'm glad you were able to do something. It takes a lot of strength to do it.

By the way, learning to play the piano is amazing for ADD/ADHD. THANK YOU so much for the points!! That really made my day. 😆

Neat about the documentary. I'll have to check it out. Nature's so much more intricate and intelligent that we like to believe. About the ADD, we all need to learn how to learn (that's such a useful skill),

They can make and break you and so much! Glad I could be a good resource for you, and keep listening!

I'm sorry that's happening. It is a difficult situation to experience. Acceptance is a process and a non-linear one, but it's awesome that you're going to the gym. Working out, moving your body, it'll

Glad you enjoyed it!