Owning emotions means that you recognize them as yours and you take responsibility for how you react to them. But you are not what you feel so don’t identify with your emotions. When you realize that you

If you could change the past what would you change and what result would you expect from it? Butterfly effect describes a phenomenon that a small occurrence can result in a big change of the course of

It’s Friday, let’s keep it uncomplicated;) A few months ago I finished a long trip from Alaska to Mexico living in a van. I’ll tell you about it another time. I came back addicted to many things but especially

I’ve been studying success for years because I’m really curious to what extent is your brain plastic and to what extent can the brain be trained. Based on some literature and my own experience I chose

I’ve battled procrastination for years. Nothing worked. I used to read books about it, make plans of goals, daily, weekly, monthly, yearly schedules, alerts, reminders, therapy, everything. You know when

I have always trusted my mind and my analysis. That’s how I used to make decisions: looking at pros and cons, gathering data and relying on facts. And it worked…kind of. I got to a point where I had a

I am just starting my adventure with Steemit and am very excited (probably too much – it's so typical of me to talk about myself, I'm sorry – I have a feeling you’ve heard this line before;) Anyway, I