Category: creativeSub-category: Little bit of everythingClick here to watch the live stream! Testing out new tools for webdesign, doing some work, etc. Haven't been Live in years! Stay gold, -Paulius This

Canon 45mm lens, I didn’t have anytime to work on angles because it was extremely cold in Chicago, so I ended up taking 4 quick shots and left hoping for at least one of them to come out decent. Steepshot

Today was horizontal pull/push day. -Scapula activation hanging from pullup bar 3sets -Cable Standing pullovers narrow grip 3sets -Standing Rope Face Pulls 3sets -Close grip row superset w/hammer chest

Treadmill and Stairs 10 minutes higher pace. Today I warmed up through the movement itself with little to no weight. This helps me establish a comfortable position.(Has to do with scapula retraction) VERTICAL

AM •10Min Treadmill •10Min Stairs (enough to break a sweat) Pre-activation •Standing Rope Face Pulls 3x Max •Standing Cable pullovers (over/underhand grips) 4x Max •Machine Chest Flys 4x max (focus on

Moderate speed to break a sweat • 15 Min incline treadmill • 10 Min Stairs Pre-Active • Scapula Retraction neutral grip on a pull-up bar 3x10 • Abdominal Raises 3x15 • Squatted Twists for spine 2x10 each

I'm Paulius: Game N' Stuff #14: Christmas SpecialCategory: creativeSub-category: Little bit of everythingClick here to watch the live stream! Merry Holidays my humans! I'm full from the traditional Lithuanian

I'm Paulius: Game N' Stuff #14: Christmas SpecialCategory: creativeSub-category: Little bit of everythingClick here to watch the live stream! Merry Holidays my humans! I'm full from the traditional Lithuanian

I'm Paulius: Game N' Stuff #14: Christmas SpecialCategory: creativeSub-category: Little bit of everythingClick here to watch the live stream! Merry Holidays my humans! I'm full from the traditional Lithuanian

I'm Paulius: Game N' Stuff #13: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Getting that chicken! Learning day by day! Stay gold, -Paulius This post was generated from

I'm Paulius: Game N' Stuff #11: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Getting that chicken! Learning day by day! Stay gold, -Paulius This post was generated from

I'm Paulius: Game N' Stuff #10: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Getting that chicken! Learning day by day! Stay gold, -Paulius This post was generated from

I'm Paulius: Game N' Stuff #10: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Getting that chicken! Learning day by day! Stay gold, -Paulius This post was generated from

I'm Paulius: Game N' Stuff #10: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Getting that chicken! Learning day by day! Stay gold, -Paulius This post was generated from

I'm Paulius: Game N' Stuff #9: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Starting to get a hang of pubg and it's becoming more and more addicting. Stay gold, -Paulius

I'm Paulius: Game N' Stuff #8: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Starting to get a hang of pubg and it's becoming more and more addicting. Stay gold, -Paulius

I'm Paulius: Game N' Stuff #8: PUBGCategory: gamingSub-category: GamingClick here to watch the live stream! Starting to get a hang of pubg and it's becoming more and more addicting. Stay gold, -Paulius

I'm Paulius w/ mantas.life: MMA N' STUFF #1Category: creativeSub-category: MMAClick here to watch the live stream! MMA companion companion with my good friend @mantas.life. We're watching the UFC fights

I'm Paulius w/ mantas.life: MMA N' STUFF #1Category: creativeSub-category: MMAClick here to watch the live stream! MMA companion companion with my good friend @mantas.life. We're watching the UFC fights

Brrrrrrr Steepshot IPFS IOS Android Web