Hey everyone! I know this was supposed to be like a daily training vlog, but my schedule has been all messed up. Recently I've been trying to think about how to train "smarter" instead of longer.

It's been a while sine I uploaded! Today I practiced the art on teeth suspension, which I learned while training in China, and also some more strappy spinny things. ▶️ 3Speak

I didn't make a vlog today as I was busy with some experiments that I hope to share soon. I have a "digital" show coming up but I can't do the apparatus I usually do since too many people are

I don't know why I thought it was a good day to fire up the oven and bake a cake. 😂😂 Help! (but at least I have cake)

大家好！我叫Jean-Luc 但是我的中文名字叫宇寒。我是一名来自加拿大的杂技演员和舞蹈演员🙏我在中国呆了9年，就想来练一练我的中文，嘿嘿。 最近蒙特里尔市超级热😩练功要热死😩😩加油加油

Sooo hot here now in Montreal! I was so tired due to lack of sleep (too hot!) so I focused on a lot on flexibility stuff. :) ▶️ 3Speak

Just thought I should share it here too. :) enjoy!

Montreal is sooo hot these days. I was so tired today because I couldn't sleep because it was too hot. :( I need a fan or something!! Anyway, today I trained some stuff that I like and also some that I

First day back in studio training post-pandemic. Just some simple spins and explorations in elbow hangs! Also excited to start this new training vlog! ▶️ 3Speak

Hi everyone! This is my new training vlog here on HIVE! I'm a circus performer based in Montreal. Today was the first day back training after Big Rona took our studios away. Just practiced some simple

My darkstyle choreography to the song WITCH TRIALS by FrozenGlx. Also my first video here on 3speak. Enjoy! ▶️ 3Speak