When I became vegan I had to allow myself to accept the fact that there were certain foods I was going to have to give up forever. I allowed my heart to break for a moment, and then I told myself that

(1) Growing up, my mother never really explained much about how to deal with my period. She sat me down when I was about 10, told me she needed to tell me something, and proceeded to explain to me that

(5) What do you think of when you hear the word vegan? When I first became vegan and "came out," so to speak, my family and friends didn't take it well. Perhaps it was because I had been vegan

I have always worn, as my mother would say, rose colored glasses, when viewing the world. To this day, as jaded as I would like to think I am, I still wear these glasses. For those of you who haven't heard

I am a hairstylist and I just recently moved salons. The move to a new salon was life changing to say the least and I am so much more at ease in my new salon home. A week before I notified my old salon

I used to own a little Salon in Vancouver Washington, and during that short time I accrued a lot of debt. I was lucky enough to be let out of that contract, but I’m still paying off the debt from that

Getting motivated to exercise has been really difficult for me lately, by lately I mean the last year. I can count on one hand the amount of workouts I have done this year, and probably 2 hands last year.

House parties and social events can be challenging as a vegan. I learned early on that if I want to eat when attending an omnivore's event, or just mixed company in general, then I have to bring my own